The human body is indeed amazing. There are so many things that we still don’t know about and that’s a little unnerving. It just so happens that almost every condition can be prevented if you pay enough attention to your body. All you need to do is to follow the tips it gives you.
Today we are going to talk about another mystery – thyroid problems and the ways that your body is trying to tell you that something is wrong. Of course, the best case scenario is to go for a regular checkup to be sure that there is nothing wrong with you. But, sometimes you can determine the condition in the warmth of your home.
It wouldn’t be a secret if we told you that body temperature can determine whether you are ill or healthy. If your body temperature is too high, it goes without saying that your body is dealing with an infection at the moment. But what does it have to do with thyroid? Wait for it!
To find out if your thyroid is fine, you are going to need a thermometer and a few minutes of your time. Beware, if you know that you are dealing with an infection right now or your menstruation cycle has just begun – you should not conduct this experiment. You must be healthy to come up with the correct results.
So, all you need to do is check your temperature three days in a row, first thing after you wake up in the morning. Bear in mind, that normal temperature is 36,5-36,8. Now, if you check your temperature for three days and it is always lower than 36,5, then you have got a problem, named hypothyroidism. The side effects can include depression, fatigue, headache, lack of energy.
READ MORE: Detox your body through your feet
But if your temperature is higher than normal, then it is hyperthyroidism or an infection going on in your body.
In any case, if your temperature is not normal you should consult your doctor immediately!
The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!
Please share this with your friends and family and let us know what you think in the comments below.