When the hair gets dirty too quickly, women feel uncomfortable. Therefore, they try to wash their hair more often. However, usually this leads to the opposite result: the sebaceous glands begin to work more actively, and the next day the hair can become dirty.

Credit: Freepik

Credit: Freepik

Experts say that it is necessary to wash the hair when the roots of the hair get dirty. Moreover, it should be remembered that fat on the roots blocks the access of oxygen, and therefore provokes hair loss. On the other hand, it is often uncomfortable to wash your head often, and many women want to walk with fresh hair for at least 3 days.

Let's see how you can make your hair fresh for longer time. We have become interested in this issue and decided to collect seven tips for you that will allow you to wash your head less, but at the same time to look great:

Credit: Freepik

Credit: Freepik

#1. Exclude fatty foods from your diet and eat more fruit and vegetables. You will see the results even after the first month. A healthy diet is the key not only to a healthy body, but also to healthy hair.

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#2. Do not touch your hair too much. Your hands can transfer dirty elements and oils to your hair.

Credit: Freepik

Credit: Freepik

#3. This procedure is not very pleasant, but it is very effective. After washing your hair, switch on cold water and rinse your hair.

#4. Start using dry shampoos. They will be your best friends in the problem of washing your hair too often.

Credit: Freepik

Credit: Freepik

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#5. If you want to wash your hair less, try to curl it. You will see the difference. Curly hair looks clean for longer time.

#6. Try not to use too much hair products. They can make your hair dirty much quicker.

Credit: Freepik

Credit: Freepik

#7. If you want to try some natural recipes, wash your hair with baking soda. It can remove oil and dirt from your hair and scalp and make them fresh longer.

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The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!

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