We live in the era when almost anything is possible and available. That is why it is not a surprise that once we feel something is not right, we reach out for a proper medication to take care of it. In fact, there is nothing wrong with because a healthy precaution can save you from greater trouble in the future.
Yet, the thing is that mother nature couldn’t leave us there to die when the medicine was not that well enhances and provided us with a lot of remedies that can be used even nowadays.
Today we are going to tell you about ten foods which can deal with various conditions as well as prescribed medicine. But, it does not mean that you should skip a regular checkup in no case!
#1 A sore throat
That is a common condition that we tend to run to the pharmacy to take care of. But only a jar of pickles can save you the trouble of going out and some means. A cup of warm pickle juice can take care of the condition.
Not a pleasant condition to deal with. But there is a perfect and healthy remedy to take care of it. All you need to do is to chew on some fresh ginger!
People who happen to deal with heartburn from time to time know how nasty it can be. But, just a little bit of oatmeal can take care of it. Healthy food can be very helpful sometimes!
It happens so that you stayed out in the sun for too long and sunburns are inevitable. Though, a little bit of cool yogurt can relieve of the pain.
The best way to fight fever off is to supply your body with enough of vitamin C, therefore gorging on oranges, strawberries and lemons is a wise suggestion.
Dealing with inflammation is never easy, but celery usually succeeds. The thing is that celery is great to deal with bacteria thus it lowers the inflammation.
Prunes are what you need to fight with constipation. But you should not forget that water is important too.
Bananas, rice, applesauce, and toast are what you need to include in your diet to win over something as unpleasant as diarrhea.
It seems quite natural to use painkillers to deal with the pain. But, when it comes to the menstrual pain we suggest you add some more ginger to your diet, the effect will be the same as of ibuprofen.
#10 A headache
Last but not least, eat some avocados to deal with headaches.
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The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!
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