Very often we hear about trust being one of the most important things that make a relationship and healthy and a happy one. What is more, we tend to think that once the trust was broken there is no way of gaining it. Well, it depends on different situations and if you think that a partner having an affair is the only way to break one’s trust – you are mistaken.
There are many more ways of breaking someone’s trust and very often we do not even think about that our trust has been broken. But the way you behave around the person can speak for itself. If you all out of the sudden feel uneasy around him, or secretive or better left alone – that may be it. Think about it – what is that made you feel different from your partner? Did he lie to you, or didn’t support you or let you down recently? That is it!
Now, when we figured that out, let’s return to the question whether you can rebuild the trust and how exactly you can do it.
Time heals all that is true. That is why you should not rush it. If you decide that you still wish to be together with the person and you want to be happy to gather, you need to devote some time to heal that broken trust.
That is what you need from a person who broke your trust. The more sincere it is, the easier it will be for you to get over it and rebuild your trust.
#3 Here and now
Very often the fact that you reflect on what happened keeps you focused on it and unable to let go. That is why instead of flashing back you should concentrate the present.
This one is the most difficult after someone has broken your trust. But it all depends on your feelings towards the person. If you have faith that it will be alright – it will, and that also means that you have a strong bond with that person no matter the hurt feelings and broken trust.
We at BetterMe want everyone to know and experience true love. It is out there for everyone and until it knocks on your door we are here to remind you that you deserve the best love!
You can help us spread this love by sharing this with those around you and letting us know what you think in the comments below.