By the time you are blowing out thirty candles on the top of your birthday cake, one thing should become absolutely clear: you’re not a child anymore.
However, there are people who have reached their thirties and still haven't realized that they are adults. Someone told them that thirties it is a new twenties and that is why they still have no idea what they want from life. Most of them have low-wage jobs and don't know how to pay rent.
They prefer ignore the fact that they are responsible for their life. But just because they ignore the procession of time doesn’t mean that it stops. That is why we would like to show you several habits you should get rid of once you reach your thirties.
Kicking these negative habits can help you grow up and achieve success. Are you interested? Scroll down to read this article right now.
#1. You don’t pay your student loans
If you have student loans and you haven't paid them by the time you reached your thirties, is time to start doing it right now. Don't ignore it, or it will result in unbearable loan payments.
#2. You don’t eat vegetables
All the time you hear about the importance of eating fresh fruits and vegetables. And it is true. Studies claim that increased fruits and vegetables consumption can help you slow down aging and prevent many diseases.
#3. You don’t exercise regularly
Of course, once you've reached your thirties, you start eating healthier. However, some people don't think they should start working out along with a healthy diet. You should know that regular workouts can help you raise your longevity, build muscles and prevent the risk of getting injuries.
#4. You don’t hydrate your body
When you were younger, you could drink lots of water only to cure hangover. But once you hit thirty, drinking water becomes your necessity. The lack of water may result in weight gain, depression and tiredness. That is why you should develop a habit of drinking at least eight glasses of water a day.
#5. You stay in a job you hate
If your job is making you sick, and the pay is miserable, it is time to change it. Don’t stay in a job you hate, as it will only make you suffer. Find another job you will enjoy.
#6. Don’t ignore people
When you are in your twenties, there are plenty of people who want to hang out with you. However, when you are in your thirties, that circle of people is noticeably narrower. Don't ignore someone, if you don't want to spend your time with him. Find time to tell someone that it isn’t working.
#7. Don’t keep clothes you don’t wear
Clothes you don't wear are taking too much space in your closet. Stop thinking that one day you will wear that little, tight dress from your twenties, it is not gonna happen. Use this rule: if you haven't worn something for half a year, you should get rid of it.
#8. You don’t sleep well
When you were in your twenties, you could dance all night long without getting tires. Now you hit your thirties, and you should take care of your health carefully. Getting enough sleep is very important, as it will help you live longer and healthier.
#9. You follow low-calorie diets
When you age, your metabolism slows down. You cannot eat junk food and stay in a good shape, as you did in your twenties. But that doesn't mean that you should follow strict, low-calorie diets. Your thirties is a good time to focus on your health, not just on slimming down.
#10. You forget to eliminate your makeup before sleep
When you came home after busy, working day, all you want to do is to lie down on the bed and sleep without removing your makeup. Please, don’t do this. It may result in pimples, acne dark spots, clog pores and other skin imperfections. If you want to look young and beautiful, don’t forget to eliminate makeup.
#11. You don’t visit your parents
When you were a child, there were many fights and misunderstandings between you and your parents. Your parents gave you life and raised you. Now you are an adult and it is time to pay them back. Visit them more often and let them know that you love them.
#12. You maintain relationship with negative people
A woman who had an affair with your ex is not a right person for a friendship. Neither is a drunk man who yells at you for nothing. You have just one life to live and you don't need negative people ruin it.
The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!
Please share this with your friends and family and let us know what you think in the comments below.