Apple cider vinegar or ACV is an effective remedy, because it contains biologically active substances that eliminate bacteria and germs that have a negative impact on our bodies. Using this product, you will get tons of benefits for your health!

How can you use apple cider vinegar? For example, if you need to get rid of the calluses, you just need to soak your feet in a mixture with equal parts of vinegar and water for 45 minutes. Then, using pumice stone, you will see how your calluses disappear, and the skin becomes soft.

This foot soaking treatment in apple cider vinegar is called a foot bath. By soaking your feet in apple cider vinegar, you can fight against respiratory and digestive problems. What’s more, this treatment helps to get rid of terrible fungi and microbes that cause the bad smell.

Credit: Freepik

Credit: Freepik

You should take this foot bath only with warm water to prevent your feet from suffering thermal shock. What’s more, you can add some herbs, spices and aromatic salts to your foot bath.

READ MORE: This baking soda and ACV shampoo will help your hair grow faster

Credit: Freepik

Credit: Freepik

What do you need to make an apple cider vinegar bath for your feet?

Firstly, you need to heat the water, until it is lukewarm, between 15 to 18 degrees. Do not use hot water to prevent your feet from suffering thermal shock!

READ MORE: Not waste money on expensive pedicures - these 2 ingredients from the kitchen can save your feet

Credit: Freepik

Credit: Freepik

Then, place this water in a tub or container where you can put your feet to soak, and add a full glass of apple cider vinegar. In addition, you can add a few drops of lavender essential oil to improve the smell and stimulate sleep. You should soak your feet for 30 minutes!

Credit: Freepik

Credit: Freepik

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The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!

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