Very often we get carried away with our careers, families and everyday troubles that we forget who we are and what we are living for. This hectic way of living that most of us lead deprives us of many things and if you do not stop for a while and restart it right now – tomorrow it may be too late.

The thing is that with this constant rush we tend to let important things go completely unnoticed and that can’t but influence the quality of our lives. That is why we suggest to your attention a list of 30 simple things that can easily change your life for better.

Credit: Unsplash

Credit: Unsplash

There is nothing complex about those steps that we are going to share right now, all you need to do is to memorize them and never let these things skip or cloud your mind.

#1. It is all about the forgiveness, which is why to start a new life you need to let go of all the drudges and forgive all.

#2. It is nice to stop for a minute and rest for a while, but it is better not to have ’empty’ time during the day.

#3. Sleep is good, but it is best to become a morning bird.

Credit: Freepik

Credit: Freepik

#4. If you are aware of something that consumes all of your energy but there is little use of it, you should better stop doing it.

#5. Monitor your time online and cut it in half to be more productive.

READ MORE: 7 ways in which meditation benefits the mind and body

#6. Give up five items from each of your rooms to free up space for something new.

#7. Throw out all of the junk food and drinks in your house.

Credit: Freepik

Credit: Freepik

#8. Replace all the processed food with fresh.

#9. Cut down your children's number of extracurricular activities

#10. Stick to the planner.

#11. Help someone every day.

#12. Take care of all of your debts.

#13. Learn to focus on something good about your body.

Credit: Unsplash

Credit: Unsplash

READ MORE: 9 reasons men stop loving their partners

#14. Start working on your body, even if it is a just 15-minute walk.

#15. Plant some plants.

#16. Get enough of sleep daily.

#17. Whenever something bothers you think if it is going to be relevant in a matter of days.

#18.Plan a visit to your doctor.

#19. Plan a visit to a dentist.

Credit: Freepik

Credit: Freepik

#20. Put down all of your expectations for the year.

#21. Learn not to compare yourself to others.

#22. Do not delay something you can do right now.

#23. Spend more time with the loved ones.

#24. Learn to put up with imperfection.

#25. Tell the people you love about your feelings.

Credit: Unsplash

Credit: Unsplash

#26. Pray.

#27. Learn to accept criticism.

#28. Try not to get offended for no reason.

#29. Enjoy your life.

#30. Remind yourself of who you are and what you are worthy of!

READ MORE: Marriage advice from a recently divorced man

The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!

Please share this with your friends and family and let us know what you think in the comments below.