Most women like to wear short dresses, skirts and shorts, showing off their sexy legs. What can you do in case, if you cannot afford to wear short skirts any longer, since you lost the shape of your legs during these winter holidays? We have only one answer to this question – you should immediately begin to perform physical exercises!
If you want to get sexy legs, you should start your fitness journey with a simple exercise such as squats. Squats will help you tone your glutes and legs. The thing is, many ladies believe that squats are a boring routine, but we want to prove to you the opposite.
Today, we have collected for you a list of the top 10 best squats exercises that will help you shape your legs and buttocks to the summer season. You should add exercises to your workout routine.
Performing these squats exercises, you will tone your calves, hips and booty, making your legs great-looking as soon as possible. What’s more, these exercises can help you strengthen your core, improve posture and flatten your belly. Do not forget to combine these killer exercises with a healthy diet to achieve perfect results. It’s time to perform our squats exercises! So, scroll down to see how to perform these 10 types of squats correctly!
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#2. Squat Jack
#3. Basic Squat With Side Leg Lift
#4. One Leg Squat with Chair
#5. One Leg Squat with Chair
#7. Sumo Squat
#8. Goblet Squat
#9. Bulgarian Squat
#10. Curtsy Squat
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The BetterMe Team is by your side throughout your fitness journey! Stay motivated and you can achieve your goals. If you are struggling with your motivation have a look at one of our many articles for inspiration.
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