The problem of unpleasant odor of the feet is very common. According to statistics, every second person has to deal with an annoying and very common problem - the feet are sweating and badly smelling. All those who have confronted it know that its main reason is excessive sweating of her legs.

In fact, sweat does not smell, because it more than half consists of water. An unpleasant odor is created by bacteria, and the allocation of sweat is the best medium for existence of bacteria. Therefore, in order to neutralize all smells, it is necessary to prevent the appearance of these bacteria.

This unpleasant problem makes a person feel constrained, deprives him of confidence, forces him to give up many activities and wonder how to get rid of the unpleasant smell of his legs. If you face this unpleasant problem, you need to find out how to deal with foul-smelling feet:

Credit: Unsplash

Credit: Unsplash

#1. You need to wash your feet at least one time every day. The best option is to do this two times: in the morning and in the evening.

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#2. Take care of your toenails. They should be short and clean.

Credit: Freepik

Credit: Freepik

#3. Remove dead skin from your feet.

#4. You should wear new socks every new day. If you have active way of life, you can change them even oftener.

#5. Wet shoes can make bacteria grow even faster. Try to have two pairs of shows.

Credit: Unsplash

Credit: Unsplash

#6. Wear open shoes and sandals to give some air to your feet in warm seasons.

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#7. Try not to wear shoes that are small or that are made or poor materials.

Credit: Freepik

Credit: Freepik

If an unpleasant smell of your feet prevents you from living and makes you not confident in yourself, then you can get rid of this problem easily and painlessly. With the help of the methods above, you will permanently get rid of this disease without harm to your health. The most important thing you need to remember is that careful hygiene procedures and proper care of your shoes will help you prevent many unpleasant diseases, including foul-smelling feet.

Credit: Unsplash

Credit: Unsplash

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The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!

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Credit: BetterMe