What are hiccups? These are very annoying diaphragm spasms that can make you feel embarrassed, especially if they go on for a long period of time. This condition is harmless, but it can make you feel very uncomfortable.

Studies are yet to fully provide the mystery of the hiccup and its treatment. However, health experts have several theories about this condition and its causes. In most cases it can be caused by medications, certain types of foods, surgery, strokes, brain tumors, alcohol, and noxious fumes.

In this article, we would like to show you five reasons why you may experience these embarrassing spasms and how to get rid of them. Are you interested? Scroll down to read this article right now.

Credit: Freepik

Credit: Freepik

#1. You lead an unhealthy lifestyle

Scientists show that alcohol and smoking could be the reasons for your hiccups. You should take care of your health by giving up smoking and alcohol.

READ MORE: The Swedish model Natasha Crown is on a mission to get the world's biggest booty!

Credit: Freepik

Credit: Freepik

#2. You eat in a hurry

Eating in a hurry may be the cause of hiccups. In order to prevent it, you should eat slowly and in moderation. Avoid eating spicy products too.

Credit: Freepik

Credit: Freepik

#3. You suffer from gastroesophageal reflux disease

Gerd is the return of the stomach's contents back up into the esophagus. This digestive disorder may trigger hiccups and heartburn.

READ MORE: How to discover a brain aneurysm before it's too late

Credit: Freepik

Credit: Freepik

#4. Your emotions affect your body

Intense anxiety or joy may cause hiccups. If you feel your heart rate is going to increase, focus on controlling your breathing.

Credit: Freepik

Credit: Freepik

#5. You've had a surgery

Some people may develop hiccups after they undergo general anesthesia or after surgery of the abdominal organs. It is not always easy to find the cause of hiccups, but here are several effective ways you can use to get rid of hiccups:

-Holding your breath for a long time.

-Drinking plenty of water fast.

-Letting someone to scare you.

-Using smelly salts.

You should remember that if you experience hiccups too often, you should visit your doctor to examine your health as soon as possible.

READ MORE: The last digit of your birth year can reveal the secret of your life

The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!

Please share this with your friends and family and let us know what you think in the comments below.