What are hiccups? These are very annoying diaphragm spasms that can make you feel embarrassed, especially if they go on for a long period of time. This condition is harmless, but it can make you feel very uncomfortable.
Studies are yet to fully provide the mystery of the hiccup and its treatment. However, health experts have several theories about this condition and its causes. In most cases it can be caused by medications, certain types of foods, surgery, strokes, brain tumors, alcohol, and noxious fumes.
In this article, we would like to show you five reasons why you may experience these embarrassing spasms and how to get rid of them. Are you interested? Scroll down to read this article right now.
#1. You lead an unhealthy lifestyle
#2. You eat in a hurry
Eating in a hurry may be the cause of hiccups. In order to prevent it, you should eat slowly and in moderation. Avoid eating spicy products too.
#3. You suffer from gastroesophageal reflux disease
Gerd is the return of the stomach's contents back up into the esophagus. This digestive disorder may trigger hiccups and heartburn.
#4. Your emotions affect your body
Intense anxiety or joy may cause hiccups. If you feel your heart rate is going to increase, focus on controlling your breathing.
#5. You've had a surgery
Some people may develop hiccups after they undergo general anesthesia or after surgery of the abdominal organs. It is not always easy to find the cause of hiccups, but here are several effective ways you can use to get rid of hiccups:
-Holding your breath for a long time.
-Drinking plenty of water fast.
-Letting someone to scare you.
-Using smelly salts.
You should remember that if you experience hiccups too often, you should visit your doctor to examine your health as soon as possible.
The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!
Please share this with your friends and family and let us know what you think in the comments below.