A constantly open face is exposed to various negative effects more often than other parts of the body. The sebaceous glands help the dermis to remain moist for a long time, therefore it is more resistant to the influence of the environment and aging.

Daily observing the rules of skin care can save oily skin from problems, slow the aging of cells and preserve youth and the elasticity of epithelial tissues. The increased work of the sebaceous glands blocks dirt and bacteria in the pores, thereby imparting an unpleasant shine to the dermis.

Choose quality treatments that gently remove excess fat, dirt and dead cells, moisturize the skin, without drying your face. These simple and effective remedies affect the skin cells really great and normalize all the metabolic processes taking place in them:

Credit: Unsplash

Credit: Unsplash

#1. Sea salt. The composition of sea salt has a lot of minerals, trace elements, so it is useful to include it in facial skin care. It is able to control the production of sebum and have a pronounced antiseptic effect.

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Credit: Pixabay

Credit: Pixabay

#2. Mango pulp. The effectiveness of mango is in its complex and multifaceted effects on the skin: retinol moisturizes and treats inflammation, folic acid protects cells from harmful effects, choline soothes and rejuvenates, phylloquinone whitens.

#3. Natural clay mask. It heals, tones up, cleanses, nourishes, matures, moisturizes, tightens and rejuvenates. In addition, it is an excellent natural antiseptic.

Credit: Freepik

Credit: Freepik

#4. Healthy green veggies. Fruits and vegetables are excellent sources of antioxidants, as well as vitamin A. Vitamin A cleanses pores and relieves inflammation.

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#5. Multanimitti. It is rich in magnesium and fiber and can control the work or sebaceous glands.

#6. Exercise. Exercising is good not only for your body, but also for your skin. Do cardio workouts to open pores and to improve the skin tone.

Credit: Unsplash

Credit: Unsplash

#7. Honey. It perfectly removes wrinkles, it bleaches and nourishes the skin. Honey has proven itself in the treatment of acne and problem skin very well.

#8. Oatmeal. It contains a large amount of starch and protein, vitamins A, B, K and E, zinc, selenium, iron, silicon, copper and other components essential for healthy skin.

Credit: Unsplash

Credit: Unsplash

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The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!

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Credit: BetterMe