If most of the modern fast food production campaigns were originally conceived as fast food enterprises, Starbucks, at the very beginning of its journey, was just a coffee shop with innovative roasting by weight. Three Americans, two teachers and a writer, were inspired by the story of coffee entrepreneur Alfred Pete about his business, collected $ 6,350 and opened their first coffee shop.

The company gained fame at the stage, when it simply produced high quality coffee without providing additional services, but their big popularity occurred in 1999, when it was decided to develop a network of cafes around the whole world.

Since that moment, Starbucks has acquired the look which is familiar to the modern consumer - a network of coffee houses with delicious drinks based on coffee, desserts and snacks, and also with consistently high-quality coffee beans and tea compositions by weight.

Credit: Pixabay

Credit: Pixabay

Today Starbucks is the largest chain of coffee houses and the largest producer of coffee, leaving competitors far behind. Large and small cafe are open in 66 countries of the world, the total number of coffee houses already exceeds 22.5 thousand. This means that millions of people in different parts of the world trust this company.

Credit: Pixabay

Credit: Pixabay

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The Starbucks coffee shops in New York, London or Madrid will force you to spend at least half an hour studying the menu. This is due to the fact that Starbucks has more than 50 kinds of coffee. One of the company's missions is to provide a comfortable place to relax.

Credit: Pixabay

Credit: Pixabay

The most amazing thing is that the atmosphere of this coffee house and its menu can differ depending on the country or even the city in which it is located. For example, there can be no caramel Frappuccino on the menu of American Starbucks.

In Hong Kong, you can buy freshly squeezed guava juice in branded bottles. On the Canadian menu there is no caramel syrup. In Vienna visitors take off their shoes and climb with their feet on the sofas. In Germany there are pancakes at Starbucks.

Credit: Pixabay

Credit: Pixabay

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Dubai Starbucks is a real lounge-cafe where you can completely relax in chic leather armchairs. In New York you can find yourself in a cafe with an absolutely businesslike atmosphere, where everyone works on his laptop. In Japan Starbucks coffee shops can be found right in bookstores.

Despite the common attributes - Wi-Fi, green aprons, a table with spices, each Starbucks is a small cozy world of lovers of good coffee. However, there is one question that worries many people- Are all the drinks and foods at Starbucks healthy and low in calories? Today we will speak about the healthiest drinks and foods in Starbucks. You can choose them and not worry about your figure.

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Credit: Pixabay

#1. Tall Latte. 150 calories. 6g fat, 10g protein, 14g sugar.

#2. Tall Caffe Misto. 80 calories. 3g fat, 5g protein, 8g sugar.

#3. Tall, One-Pump, No-Whip Mocha. 105 calories. 5g fat, 3g protein, 8g sugar.

#4. Shaken Iced Passion Mango Tea. 0 calories. 0g fat, 0g sugar, 0g protein.

#5. Hearty Blueberry Oatmeal. 200 calories/ 2.5g fat, 5g protein, 37g carbs, 7g sugar, 5g fiber.

#6. Fruit and Cheese Protein Box. 450 calories. 27g fat, 20g protein, 34g carbs, 15g sugar, 4g fiber.

#7. Egg White, Spinach and Feta Wrap. 290 calories. 10g fat, 19g protein, 4g sugar, 6g fiber.

The high calorie content of most coffee variants is not a reason to completely abandon the classic drink that made the coffee house famous. Choose hot or cold unsweetened coffee, tea without sugar, and you can even not take into account the calories received - there are very few of them.

Credit: Pixabay

Credit: Pixabay

Oatmeal is an excellent option for breakfast. You can also find it at Starbucks. Do not be frightened by the amount of carbohydrates in it, because the 28 grams of complex carbohydrates in it do not compare to the 42 grams of fast carbohydrates in chocolate biscuits.

Credit: Pixabay

Credit: Pixabay

Do not completely abandon the sweets. As a daily snack, you can take seasonal fruits. Perhaps you will not be full with these 90 calories, but the need for a sweet will be quenched. If you decide to have breakfast oatmeal porridge, add fruit to supply the body with vitamins.

Credit: Pixabay

Credit: Pixabay

Choosing Starbucks for a snack is up to you. We told you about the dishes served there, drinks and ways to eat without harm in this place. Take this into consideration when visiting a coffee shop, and you will save your beauty and health for a long time.

Credit: Pixabay

Credit: Pixabay

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