Modern women pay much attention to their appearance. They want to look attractive. It is not surprising, since in this way they can feel confident and have no problems with self-esteem. That’s why they make a lot of effort to become better.

There are some methods that can help us look attractive. We already know that healthy diet and physical activity are really helpful for those who want to get a healthy and attractive body. However, if you want to get some particular changes in your shape, you should work more. For example, many women want to get rid of belly fat, back bulge, or get slim and toned legs.

That’s why, in addition to proper dieting and cardio workouts for general weight loss, they also perform special exercises that target necessary muscle groups. Healthy foods and cardio workouts help them melt excess body weight, and strength exercises tone muscles to make the body slim and attractive.

More and more women today want to make their butt perfectly shaped. Yes, it is not an easy task since our glutes are the biggest muscles in our body, so it’s rather difficult to gain muscle mass. Only certain foods and proper exercises will be helpful in this case.

Today, we have decided to help you a little. Here are 4 types of exercises for a perfectly-shaped and toned butt. They aren’t difficult and can be performed even at home. Just add them to your daily routine, and the results will impress you!

READ MORE: Top 5 exercises for Brazilian butt

#1. Squats

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#2. Lunges

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READ MORE: 5 exercises that can help firm the butt for women after 40

#3. Bridges

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#4. Step Ups

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READ MORE: 5 moves that can seriously lift your butt

The BetterMe Team is by your side throughout your fitness journey! Stay motivated and you can achieve your goals. If you are struggling with your motivation have a look at one of our many articles for inspiration.

Help us support and motivate those you love by sharing this article with them and let us know what you think in the comments below.