Every one of us leads a busy way of life, and sometimes there is barely enough time left to devote to anything yourself included. Very often what we want most is some rest and some few additional hours of sleep. Of course, at times like that, you rarely think about your health until there is something very serious.

It has been mentioned lots of times so far that your body always finds a way of telling you that something is wrong, all you need to do is to pay attention to it. Taking all the issues into consideration, we think that it may be helpful to share with you a list of 11 signs that your body gives you and you should in no case let these signs go unnoticed because all of them can turn out to be something very serious later.

Credit: Pixabay

Credit: Pixabay

#1 Shortness of breath

When there is anything connected with your heart, you should pay special attention to it. As it turns out that constant shortness of breath accompanied by fatigue can be a sign of heart disease, and you should have it checked immediately.

#2 Bowel

Occasional bowel changes are natural. Though, if you notice that something is out of the ordinary for a while especially if you notice some blood in your stool, you shouldn’t ignore it since it may be something as dire as colon cancer.

Credit: Pixabay

Credit: Pixabay

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#3 Fatigue

It is obvious that with this hectic way of living we lead now it is impossible to get a proper amount of rest. But feeling tired 24/7 isn’t normal, and if it is about you, you should better consult your doctor immediately since it may be the sign of sleep apnea.

#4 Thinning hair

Losing some hair throughout the day is natural but if you notice that you lose a lot more than usual, it should trigger your concerns. The number of hidden health issues behind something as insignificant as hair loss is vast that is why you should in no case ignore this sign.

Credit: Pixabay

Credit: Pixabay

#5 Bleeding gums

Very often bleeding or constantly inflamed gums can be the sign of gum disease, and once the issue arises it should be taken proper care of!

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#6 Painful intercourse

Sometimes sex may be uncomfortable or even painful, and you should not hold this information back from your doctor. The thing is that it may be a medical condition that can be taken care of.

Credit: Pixabay

Credit: Pixabay

#7 Bloating

We all feel bloated from time to time, but when the feeling does not seem to go away, you should better have yourself checked since in some cases bloating may be the sign of something as serious as ovarian cancer.

#8 Vaginal itching

It is very easy for women to neglect something like vaginal itching. It seems that there may be dozens of insignificant reasons for that and it will go away. But vaginal itching in some cases is the sign of an inflectional disease which may transform into something far serious if not treated.

Credit: Pixabay

Credit: Pixabay

#9 Acid reflux

Sometimes acid reflux is just the aftermath of too much spicy food at the dinner, but sometimes it gets unbearable and may be a sign of something else. In either case, you should better have a doctor examine you.

#10 Frequent urination

If you are visiting the bathroom too often, it may be just the sign of some infection but if antibiotics do not help you should better have yourself checked.

#11 Dry skin

It is natural to have little dry skin when it is cold outside, but when the issue continues no matter what you should get worried as I may be the sign of diabetes.

Credit: Pixabay

Credit: Pixabay

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The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!

Please share this with your friends and family and let us know what you think in the comments below.

Credit: BetterMe