Modern women do their best to keep their face young, fresh, and attractive. They go through various procedures, apply various remedies, including homemade ones. Some of them even try plastic surgery to achieve desirable effect. However, there are still some problems that are rather hard to get rid of.
Dark spots, wrinkles, and a number of other issues make our face look less attractive and lower our self-esteem. Double chin is one of these problems. That’s why it is vital to get rid of it.
Below you’ll find a list of 13 efficient ways to get rid of double chin. All of them are effective, and it won’t take much of your time and effort to use them. All these methods are available to everyone. So let’s see what they are.
#1 Special diet
The food you eat has a direct impact on your body. If you consume fatty and sugary foods, you have high risks of getting double chin. That’s why you should change your eating habits and include vitamins B and E.
It is also important to control your calorie intake. Your diet should include fresh fruits and vegetables. In this way you’ll lose your excess weight and get rid of your double chin.
#2 Moisturize and nourish
This butter works like an emollient. It will soften your skin and make it elastic. You should heat the butter, until it gets slightly warm. Massage it into your problem area and neck for a couple of minutes. Repeat the procedure twice a day before taking shower.
It is one of the simplest ways to solve the problem of double chin. You should use only egg whites. You need two egg whites, 1tbs of milk, and the same amount of honey, and fresh lemon juice. Mix everything and apply the remedy on your problem area for half an hour. Then rinse and pat it dry. Repeat the procedure daily, until you get desirable results.
#4 Special exercises
We already know that exercises have positive effect on your health and body in general. This case is not an exception. Exercises will not only help you to get rid of your double chin, but will also tone your face, neck, and jaw muscles. There are a great number of chin exercises, and all of them are effective. So, just choose those that you like most of all, and go ahead!
#5 Slim down
Excess weight is a rather common problem that stops us from living fully. It also leads to a number of dangerous health conditions. Moreover, overweight causes double chin too. That’s why, if you want to get rid of it, it is necessary to lose excess weight.
READ MORE: Coconut oil can make you look younger
Melons are a great source of essential elements. They are also great for hydration of your skin. Melon’s properties will prevent the formation of double chin. To prepare the remedy, you just should blend melon cubes to get some juice.
Then spread the liquid over your skin for 20 minutes. Wash the rest of the remedy off and pat your skin dry. Repeat the procedure twice a day daily until you get rid of the problem. This remedy is suitable for all skin types.
#7 A gum
It is a really simple and effective way to solve this problem. Several times a day you should chew a gum for a couple of minutes. In this way you’ll reduce your double chin and get healthy teeth and fresh breath. Make sure that the gum doesn’t contain sugar.
We have already mentioned that vitamin E is really helpful, if you want to get rid of your double chin. Wheat germ oil is a rich source of this vitamin, so it will be really helpful in this case.
Just apply small amount of the oil on your skin before the bedtime. Massage it into your problem area for 15 minutes and leave it work overnight. Repeat daily until you get desirable results.
This remedy works wonders. To prepare it, you should take 1 tbs of glycerin, a small amount of peppermint essential oil, and half a tablespoon of Epsom salt. Mix all the ingredients. Apply the mixture on your problem area for a couple of minutes. Then wash it off. Repeat the procedure 4 times per week to get desirable results.
#10 Green tea
We all know about amazing properties of this drink. Many people use it to slim down and detoxify their bodies. It will be helpful in your fight with double chin too. Green tea will improve the work of your metabolic rate and help to solve the problem safely and naturally. Just start your day with a cup of tea, and you won’t wait long for the results.
It’s a well-known fact that milk has a great number of beneficial properties for our skin. It can also help you to get rid of double chin. Just massage small amount of milk into your problem areas and wash it off. Repeat the procedure twice a day during a couple of weeks, until you get desirable results.
#12 Olive oil
Olive oil contains lots of beneficial elements for your skin. It can be helpful in this case too. Just apply it on your problem areas and let it work overnight. Repeat daily until you solve the problem.
This method is rather popular. You can use it to reduce your double chin too. Just apply some mineral oil on your skin and wrap it with a plastic wrap. Cover everything with a warm cloth or towel for 40 minutes. Repeat it daily until you get desirable results.
So, as you can see, there are a great number of methods that can be really helpful in this case. It is much better to solve the problem, than to learn to live with it. You just should make some efforts and the results will impress you.
The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!
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