In pursuit of beautiful appearance, most of women are ready for anything. For the sake of a beautiful figure, women keep rigid diets, go to the gym until they lose consciousness, and also make expensive cosmetic procedures in beauty salons.
Admittedly, the main purpose of the women's going to the gym is to look better. For a woman to look better - it means to be slimmer, tighten and to get a pronounced muscular muscle. A beautiful body is a combination of a tightened skin and toned muscles.
In addition to fright performing of exercises, there are some rules of behavior at the gym. However, some women are still doing things that can make all surrounding people just hate them. Do you have any ideas what we are talking about?
#1. Leaving a trail of bodily fluids. Do not forget to wipe all fitness equipment after using it.
#2. Hogging machines and stockpiling equipment. Give other people an opportunity to exercise. You are not the only person at the gym.
READ MORE: Bad eating habits and how to break them
#3. Listening to very loud music. Music can motivate you, but it also can prevent other people from exercising well.
#4. Acting like someone is going to pick up after you. You need to return the equipment to its place.
#5. Taking too much space. You are not the only person at the gym, again. Let other people exercise too.
#6. Taking selfies. Not many women like to be in someone’s photos, especially at the gym.
#7. Chatting up a stranger who’s in the zone. You are there for exercising, and not for communicating, first of all.
#8. Stinking up the place–literally. Nobody wants to smell other people’s odors.
#9. Considering the locker room your own personal bathroom. Try not to take long showers or to apply your makeup for too long.
#10. Slowing down the entire class. You can just start your exercising routine, but do not prevent other people from doing what they come for.
READ MORE: What makes trolls troll?
The BetterMe Team is by your side throughout your fitness journey! Stay motivated and you can achieve your goals. If you are struggling with your motivation have a look at one of our many articles for inspiration.
Help us support and motivate those you love by sharing this article with them and let us know what you think in the comments below.