One of the most obvious signs of aging is the appearance of sagging skin on the neck. As the body ages, the skin begins to lose elasticity, like in your youth, so it becomes saggy and baggy. This process is most noticeable on the face and neck.

However, despite the fact that it is impossible to reverse the time, certain preventive measures can be taken to strengthen the aging skin, as well as resort to the use of certain medications. Over time, facial and neck muscles lose their former elasticity, and terrestrial gravity leads to skin sagging.

You can achieve good results even at home, without trying surgery. Neck lifting at home should be carried out according to certain indications, to which the following can be attributed: skin ceased to be elastic as in the youth; numerous stretch marks; the skin on the neck is very loose, due to numerous age-related changes, the skin became flabby; the woman abruptly lost weight, and a lot of unnecessary skin has appeared; as a result of pregnancy, the neck lost its former shape; the desire to remove the second chin.

Credit: Pixabay

Credit: Pixabay

These five steps can help you get rid of a turkey neck without surgery:

#1. Stretch it. Try to stretch your skin while you are sitting, standing and sleeping. This procedure should become your daily routine.

READ MORE: The top 5 activities that could burn more fat than the gym

#2. Flex your muscles. There are several exercises that provide a good combination of stretch marks and neck and facial muscles. Doing them on a regular basis can improve your skin.

Credit: Pixabay

Credit: Pixabay

#3. Roll with it. Use a facial roller to tone your skin.

#4. Tighten and tone. You can try Radio Frequency skin tightening facials. This procedure is very effective. It can stimulate the production of skin collagen.

Credit: Pixabay

Credit: Pixabay

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#5. Apply aptly. Every day, apply a special moisturizer on the skin, which stimulates the production of collagen and elastin. Maintaining an optimal moisturizing of the skin can make it more elastic.

Credit: Pixabay

Credit: Pixabay

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The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!

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Credit: BetterMe