Learning not to absorb the negative energy of the surrounding people is really a great spiritual skill. Empathy is the ability to recognize and to feel the emotions of other people. Sympathy is a feeling of compassion for other people.

Often being empathic means that you absorb most of the pain and suffering of other people, and this can negatively affect you. If you have been in a room with a negative person, you know how toxic energy can be.

It is difficult to deal with negative people who are mired in their problems and can not focus on their solutions. You should find out how not to absorb the negative energy of other people. This will make you much happier in your life. Here are 5 ways to protect yourself from the bad influence of other people:

Credit: Freepik

Credit: Freepik

#1. Remember that you can not please everyone. There always will be people who want more from you that you actually can give. You should not feel sorry for this. Just give as much as you can, real friends will appreciate this.

READ MORE: How the 12 zodiac signs know they are in love

Credit: Freepik

Credit: Freepik

#2. Invite other people into your life very carefully. Do you want people to leave some bad traces in your inner world? Surround yourself with good, kind people, after communication with whom you will get pleasant emotions. You feel people with pleasant energy, and people should do the same.

Credit: Freepik

Credit: Freepik

#3. Stop paying attention to the assholes. Some people are energetic vampires, do not feed them with your energy. Pay more attention to your life, your needs and you will see changes. People who are not worthy will leave your life.

READ MORE: 10 tips on lax eating regime and still slaying weight goals

Credit: Freepik

Credit: Freepik

#4. Breathe in nature. Spending more time outdoors can help you. You will get energy from nature and become stronger.

#5. Take on 100% responsibility for your thoughts and emotions. Try to change your perception of yourself and of other people. Control your emotions, do not let them guide your life.

Credit: Freepik

Credit: Freepik

READ MORE: Overcome a panic attack with 4 mental life jackets

We at BetterMe want everyone to know and experience true love. It is out there for everyone and until it knocks on your door we are here to remind you that you deserve the best love!

You can help us spread this love by sharing this with those around you and letting us know what you think in the comments below.

Credit: BetterMe