Many people suffer from sciatic nerve pain and do not know what to do about it. The thing is that there is rarely any prescribed medicine to help you deal with the annoying sciatic pain, more often you just have to wait until it passes on its own.

The truth is that sciatic nerve is the longest one and that is why it causes such a major discomfort when something triggers the pain. The reasons why people suffer from sciatic pain are various but what we want to discuss today is the way how you can get rid of it over one day.

There is one simple procedure that will cure you of sciatic nerve pain almost immediately, and we are going to share it with you right now!

Credit: Freepik

Credit: Freepik

#1. Right before going to bed you should fill out the bucket with hot water.

#2. Make sure that the water is the hottest you can bear keeping your feet in.

#3. Add some salt and a liter and a half of apple cider vinegar to the water.

Credit: Freepik

Credit: Freepik

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#4. Mix all well, so that salt dissolves in water.

#5. Put your feet in the bucket and soak them in the solution until the water gets lukewarm.

#6. Rinse your feet and wrap them with a dry towel and go straight to bed.

Credit: Freepik

Credit: Freepik

#7. Keep it in mind that you should keep your feet warm throughout the night it is highly essential.

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#8. Try not to walk too much the next day and make sure that you do not put on anything other than your slippers on; it is also important in case you wish for the best result.

Credit: Freepik

Credit: Freepik

It is said that the pain will go away right after the first procedure. What is more, you have to repeat the procedure every six months or when you start feeling the pain again.

Try this easy remedy out and enjoy the amazing and relieving effect!

Credit: Freepik

Credit: Freepik

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The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!

Please share this with your friends and family and let us know what you think in the comments below.

Credit: BetterMe