The human body is a complex thing. However, it has a unique ability to warn about any health problems with the help of its various organs. For example, the skin on your face can tell you plenty of things about your entire body’s well-being.

The location of blemishes and other changes on your face’s skin is a result of a distinct relationship with distant tissues or organs. For example, a dermatological condition, such as acne, can indicate health problems.

Knowing the cause of acne and other skin rashes, you can start treating your illness. Below you will find a list of 10 hints that facial zits provide about human health. So, read and take notes!

Credit: Freepik

Credit: Freepik

#1. Chin and Jaw

You can experience large, painful and often fluid-filled acne on the chin and jaw. Some foods, such as sugar, flour, wine and dairy can even aggravate the problem. Therefore, it is very important to control your diet, avoiding the consumption of these foods.

This type of acne can indicate that you have a hormonal imbalance. Women may experience acne during their menstrual cycle. In addition, this skin problem may also indicate polycystic ovary syndrome.

READ MORE: This homemade face toner can make your wrinkles disappear

#2. Lower Lip

Acne around the mouth or lip area may indicate that you have a digestive problem, like constipation. Also, the consumption of fatty foods is the main culprit of acne around the mouth or the lip area.

Credit: Freepik

Credit: Freepik

#3. Tongue

White tongue or spots can indicate a yeast infection known as oral thrush. What’s more, these white spots on the tongue may be an early sign of cancer associated with tobacco use.

Abrasions can indicate poor nutrient absorption from the overconsumption of too many processed foods or the lack of whole foods with key nutrients.

Red tongue or spots can indicate some heart problems.

#4. Cheeks

Acne on the cheeks may indicate changes in thyroid hormones. Also, you should know that the upper parts of the cheeks are associated with your lung health. Thus, the appearance of acne on the cheeks may also indicate lung toxicity or obstructions from breathing. In case you have red, small and fluid filled acne that spans from one cheek to the other across the nose – may indicate a symptom of rosacea.

Credit: Freepik

Credit: Freepik

#5. Nose

If you have acne along the nose and cheeks, it may indicate a problem with your heart or blood pressure issue. You may also have acne in this area because of a poor diet.

#6. Beneath the Eyes

If you have puffy or swollen lower eyelids, it can be a sign of poor kidney function. What's more, some systemic diseases such as thyroid dysfunction and renal disease may contribute to abnormal appearance of skin beneath the eyes.

Credit: Freepik

Credit: Freepik

#7. Eyes

You can have acne around the eyes because of systemic inflammation in various organs and lymph tissue. Moreover, acne around the eyes may be a sign of poor liver function; the color of the eyes may appear yellow, indicating a weak liver.

READ MORE: 10 mistakes that can prevent us from looking gorgeous

#8. Skin between the Eyebrows and Temples

This type of acne can indicate problems with the liver or gallbladder ( the overconsumption of alcohol, processed foods, high omega 6 and trans fats).

Credit: Freepik

Credit: Freepik

#9. The Right Side between the Eyebrows

The right side between the eyebrows is associated with emotional health problems including anger and increased anxiety. Therefore, if you have some skin issues here, this may indicate a poor emotional state.

#10. Forehead

This type of acne can indicate dehydration, stress and poor cardiovascular function. Some moisturizers can help fight with acne, because they contain anti-inflammatory properties.

How can you fight acne?

You should drink plenty of water to keep your body hydrated throughout the day; water is the key to your overall well-being, do not forget about it. You should maintain a proper facial hygiene to control acne. You should stick to a healthy diet, avoiding harmful foods that can cause acne. You should reduce stress levels (try to practice yoga and meditation). You should improve zinc levels, because it reduces conditions associated with inflammatory acne by suppressing pro-inflammatory skin cells. Try to consume zinc rich foods, such as spinach, flax seeds, pumpkin seeds, 100% grass-fed beef, cashews, and cacao powder.

READ MORE: 3 homemade face masks with aspirin that can help your skin look younger

The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!

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