You want to lose excess weight, but lack of willpower prevents you from keeping diet. Laziness leaves no chance to lead a physically active lifestyle. Modern drugs for weight loss create only the fear of their usefulness for your life.
If any of this statement is about you, then this article is the thing that you need! Homemade remedies for weight loss, in contrast to physical activities, strict diets and special medicines, will require a minimum of your time, effort and, most importantly, financial costs.
You can find simple, time-tested and therefore the most popular recipes below. They can help you tone your not very slender body. Furthermore, you can cleanse your body from toxins, normalize the work of your digestive tract and speed up your metabolism. So, try any of them and start buying clothes one or two sizes smaller:
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#1. Cumin weight-loss drink. Cumin is not only a spice, but also a wonderful spice for health and beauty. Aromatic seeds have a mass of useful properties and can be used for weight loss. Possessing thermogenic properties, they accelerate metabolic processes in the body, promote the burning of fat cells, improve the quality of the skin and have a lot of other useful properties. To make this drink you need: cumin, lemon and water. Soak cumin seeds overnight, boil them in the morning, let the mixture cool down and add lemon juice there. Drink it every morning before having your breakfast for two weeks.
#2. Lemon and honey miracle diet drink. Honey gives strength, relieves depression, improves metabolic processes, has an easy laxative effect. This product stimulates the activity of the gallbladder, normalizes the work of the immune system and liver, helps to cope with incoming fat. Lemon is an invariable component of almost all diets. This citrus enhances immunity, speeds up metabolic processes, stimulates fat burning, helps to remove excess cholesterol. Take lemon juice, honey and water, mix the ingredients and drink this mixture in the morning for about a week.
#3. Apple cider vinegar tummy flattener. It increases the general tone of the body due to cleansing (a powerful means for removing toxins), retains the elasticity of the skin and improves performance. Mix apple cider vinegar with warm water and honey and drink this mixture in the evening for a week.
#4. Hot water weight loss therapy. Drinking hot water can normalize the work of the digestive tract, eliminate bad smell from the mouth, stimulate peristalsis, decrease appetite, accelerate metabolism and improve skin condition. Drink about 8-9 glasses of hot water every day.
#5. Fat burner garlic. Garlic normalizes the level of sugar in the blood, the jumps of which cause attacks of hunger and activate hormones that give the command to preserve fatty deposits. Try to eat 4-5 cloves of garlic every day. Or you can soak garlic in low-fat milk and eat it with milk to make the smell less unpleasant.
READ MORE: A healthy 21-day sugar-detox diet plan
#6. Weight reducer breakfast tomato and cucumber. Tomatoes accelerate the digestive process, break down fat cells and maintain an acceptable level of cholesterol. Cucumber perfectly satisfies hunger and helps cleanse the body and eliminate toxins. Eat a salad from tomatoes and cucumbers every morning.
#7. Fat melting green lemon tea remedy. Green tea activates metabolism and burning of excess fats. This is a great method of weight loss, which occurs due to the activation of the metabolism in the body and getting rid of excess accumulation of slags, heavy metals, various kinds of intestinal toxins. To make it even more effective, you can add honey.
#8. Cinnamon and honey weight loss recipe. Cinnamon lowers blood glucose levels, normalizes insulin production. Regular consumption of cinnamon helps our body correctly and effectively absorb sugar, so that it does not turn out to be superfluous for our figure. Add cinnamon into hot water, then add honey there. Drink this mixture every evening before you go to bed.
#9. Lose body fat with carrot beet juice. Regular eating of beets can guarantee always excellent state of health and the normal operation of all internal organs and systems. Carrot can deal with such common problems as stretch marks, sagging skin and dull skin. Mix fresh carrot and beet juices and drink the mixture every morning for a week.
#10. Lose weight and detox with ginger lemon water diet. Ginger can help you lose weight and stay fit for long. Boil 1 l of water, add grated ginger and lemon. Drink this remedy during a day.
#11. Fat fighting curry leaves. Curry helps you not only weight loss, but also lowers blood cholesterol levels, improves blood circulation and stimulates digestion. Eat curry leaves every morning for two-three weeks.
#12. Drop pounds with flaxseed. Flaxseed reduces the risk of cancer, protects against atherosclerosis, promotes weight loss, and enhances intestinal motility by absorbing harmful substances. Roast flaxseed, add pepper, salt and chili. It this mixture every evening.
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