Today, more and more people start taking care of their health. They stop eating junk food, quit harmful habits, and start keeping healthy lifestyle. They start eating healthy food and performing workouts.

In this way they get rid of excess weight and a number of health problems that were caused by unhealthy habits. Although these things help us stay healthy and energized, we still should be attentive to our body.

Today, we have prepared some important information for you. Below you will find a list of 9 body odor smells that can be a sign of big trouble. If you have noticed one of these odors, you should consult your doctor. You might have some serious health condition. Let’s start.

Credit: Freepik

Credit: Freepik

#1 Fishy smell

If you your body odor is a bit fishy, it might mean that you have a metabolic disorder. Your body doesn’t break down some elements found in protein-rich foods. This smell can be released in urine, breath, and sweat after eating fish, eggs, some vegetables, and other foods that are high in protein.

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#2 Fecal smell

It might mean that that your digestive system doesn’t work properly and you are constipated. When your digestive system doesn’t function properly, your gut produces smelly chemicals that can seep into your sweat. That’s why your body smells like that.

Credit: Freepik

Credit: Freepik

#3 You smell and excessively sweat

This problem can be caused by hyperhidrosis. This issue causes excessive sweating without any obvious reasons. If you sweat even when it is cold or you haven’t performed and physical exercises, you should consult your doctor.

#4 If you smell bitter

If you have noticed that your body smells bitter, you might suffer from liver damage. Of course, this condition has more serious symptoms, like nausea or digestive problem, but such a specific smell also indicates this issue.

Credit: Freepik

Credit: Freepik

#5 You smell after a hot flash

Hot flashes are usually caused by hormonal changes. Hot flashes cause abnormal sweating. As a rule, this issue occurs in women who are either pregnant or going through menopause.

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#6 A smell of rotten eggs

This problem can occur because you eat too much red meat. Your body is unable to digest it, and you might smell like rotten eggs. That’s why if you have such a problem, it’s better to limit your meat consumption for some time.

Credit: Freepik

Credit: Freepik

#7 If you smell mild

It means that you are just getting older. According to the studies, younger people smell more unpleasant and more intense, than older age group. That’s why, if you have noticed such a change, you shouldn’t worry.

#8 If you smell like a bar

If you smell like that, you probably drank too much last night. If you consume too much alcohol, your liver is unable to metabolize it. That’s why this alcohol is released through your pores with sweat.

Credit: Freepik

Credit: Freepik

#9 Sweet odor

As a rule, it means that you have diabetes. It happens because of high amounts of ketones in your blood. If you have noticed such a smell, it’s better to consult your doctor as soon as possible.

So, as you can see, if you want to be healthy, it is important to pay attention to every detail. Even such thing as body odor can tell you a lot about your health condition. So, just be attentive, take care of yourself, and you’ll avoid a great number of health problems.

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The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!

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