With age all women can see changes in their appearance. The synthesis of hyaluronic acid and collagen fibers, which contribute to the rapid restoration of damage, is weakening. The skin becomes more and more dry and sensitive, and accordingly mimic activity results in the formation of wrinkles, which are not so easy to remove.
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The appearance of wrinkles is a problem which women try to fight throughout virtually the entire existence of the mankind. Youth and beauty are not eternal, and women want to keep them as long as possible, so with age any woman asks the question: how to get rid of wrinkles?
If you want to get rid of wrinkles, you should start doing it in the first stages of skin aging. Do you already have deep wrinkles? Do not despair and give up. You should take care of yourself at any age. Look at eleven ways to get rid of wrinkles every woman must know:
#1. You should eat less sugar and sweets. Sugar can decrease collagen production in the skin.
#2. Eat natural and organic food. You skin needs vitamins and minerals.
#3. Eat chocolate. Dark chocolate can save your skin from ultraviolet rays.
#4. Scrubs. Do scrubs to remove dead cells from your skin.
#5. Daily moisturizing. You should moisturize your skin every day in order to avoid over drying.
#6. Eat more food containing vitamin C. This vitamin is very necessary for young and healthy skin and can remove wrinkles.
#7. Avocado masks. Avocado has a lot of nutritious elements and can strengthen the skin.
#8. Cucumber masks. Cucumber soothes and moisturizes the skin. You can add yogurt for even better effect.
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#9. Egg white masks. Egg white whitens the skin and removes wrinkles.
#10. Honey and yogurt mask. This mask has great moisturizing effect.
#11. Coconut oil. It is the best moisturizing treatment for your skin, you can apply it even to the area around the eyes.
READ MORE: A 13-day meal plan to lose weight
The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!
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