Low-calorie snacks are great, and if the food is actually tasty and rich in flavours, then it’s a dream come true. You can even snack with chips - if you know which kind is right.
Snacks you bring to work should be simple and nutritious, and the recipes for such do exist The most common option is cottage cheese. In order not to endanger the figure, choose the type that has up to 2% of fat, add some natural yogurt. To sweeten it, don’t use sugar (obviously), but add some fruits and berries. Throwing the ingredients together takes up just a couple of minutes, but health and money saving-wise, the value is immense.
Certainly, the most low-calorie snack would be an apple or a cucumber, however, those aren’t always what you need.
You see, we should enjoy food and have fun experimenting with ingredients. Eating same sort of apples won’t bring us much joy. Therefore, we present to you a couple of key recipes for low-calorie snacks!
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#1. Waffles with cottage cheese. A waffle by itself is not a high-calorie product; fillers such as jam or condensed milk add some unwanted weight to waffles, though. Try adding some unsweetened cottage cheese - it will turn out both tasty and useful.
#2. Tuna sandwich. Classic. Replace bread with whole grain crispbread, bacon with canned tuna, and cheese - with a piece of a tomato or Bulgarian pepper. Still the very usual sandwich form we are all used to, but much, much better for your figure.
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#3. Buritos also have a place in the diet of a girl who is watching her weight and shape. Replace the sauce with some natural yogurt, add some turkey slices, throw in some fresh herbs and fresh vegetables.
#4. Chips. This seems somewhat incredible, but if you make your own chips, they can be pretty harmless! Cut potatoes into thin slices, add a couple drops of olive oil, mix in your favorite herbs and spices. Spread the potatoes over a baking sheet or in a special chipset, bake until crisp.
In any case, remember, that knowing a limit exists is important, the limit of quantity of such snacks as well. Even the most low-calorie products, if gorged on, can be harmful and certainly won’t be as beneficial for your health and figure. Eat well, be beautiful!
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The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!
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