Do you know that the beach season is already knocking on your door? So why are you still not in good shape? It's time to get rid of your fatty folds on the waistline, girls! A healthy diet and effective exercises will help you solve this fat problem.

Today we would like to present you with a powerful abs workout to get a slimmer and sexier waistline. Our abs workout contains effective exercises that will help you to blast fat off your belly and give yourself an overall shape-up. So, if you want to see real results, you need to work out!

You should add exercises such as High Knees (3 sets 60 sec), Crunch (5 sets 45 sec), Glute Bridge (3 sets 45 sec), Oblique Raises (3 sets 30 sec per side), Plank Jacks (3 sets 45 sec), One Knee Push Ups (3 sets 45 sec), Bent Over One Arm Raises (3 sets 60 sec per side), Reverse Lunges (3 sets 60 sec per side), Ab Bikes (3 sets 60 sec), and Plank Rotations (3 sets 30 sec per side) to your workout routine.

These exercises are very easy to perform, but also very effective, because they hit all fitness levels. Each move of this powerful abs workout will leave you feeling amazing, so you will look forward to your next workout. If you do not take our word for it, you should try it in action!

READ MORE: 30-day abs challenge can help you slim down the belly

#1. High Knees (3 sets 60 sec)

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Credit: BetterMe

#2. Crunch (5 sets 45 sec)

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Credit: BetterMe

READ MORE: A 10-minute workout that can help sculpt 10-pack abs

#3. Glute Bridge (3 sets 45 sec)

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Credit: BetterMe

#4. Oblique Raises (3 sets 30 sec per side)

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Credit: BetterMe

#5. Plank Jacks (3 sets 45 sec)

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Credit: BetterMe

#6. Knee Push Ups (3 sets 45 sec)

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Credit: BetterMe

#7. Bent Over One Arm Raises (3 sets 60 sec per side)

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Credit: BetterMe

#8. Reverse Lunges (3 sets 60 sec per side)

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Credit: BetterMe

#9. Ab Bikes (3 sets 60 sec)

Credit: BetterMe

Credit: BetterMe

#10. Plank Rotations (3 sets 30 sec per side)

Credit: BetterMe

Credit: BetterMe

READ MORE: Effective exercises which will help you tighten your butt and tone abs

The BetterMe Team is by your side throughout your fitness journey! Stay motivated and you can achieve your goals. If you are struggling with your motivation have a look at one of our many articles for inspiration.

Help us support and motivate those you love by sharing this article with them and let us know what you think in the comments below.