There is no better place than the home we all know that but has it ever occur to you that your own home may be dangerous to you. Of course, not! What kind of question is that! Well, it is true that these days we have access to too many things and all possible technological miracles are appearing and infiltrating our lives. Despite all the benefits some of them contain dire danger.
That is why we decided to talk about nine common things that most of us have or do which are pretty damaging to our lives and appearance. Once you know what they are – try to eliminate them for your own good! No matter the comfort your life should be dearer to you that is for sure.
#1. Central heating
It is natural to warm up your house when it is cold outside but rarely you pay attention to the fact that the air inside gets to dry, and it dries your skin n its turn. To avoid that you better use air humidifiers.
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It may seem that there is nothing wrong with your desire to stay clean. But while you clean your body with all possible soaps or gels, you also wash off the necessary barrier that your skin has and that may lead to may nasty issues. That is why it is best not to scrub yourself that clean on a daily basis.
Pay attention to the material your pillows cases are made of. If they are cotton, you are more likely to develop early wrinkles due to the crease on your face which appear after a night on such a pillow. The best way out is to purchase silk pillowcases.
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People these days spend too much time on their phones or computers but rarely do we think that that blue screen light may be damaging to your appearance. The best way out is the protector screen.
#5. Open windows
When it gets stuffy inside it is natural to open up your windows, but you should be careful with that too. The thing is that all the pollution in the air, especially near some industrial premises, can lead to premature aging. If you know that there is something in the air – you better keep your windows shut!
There is a myth that if you wear a bra, your boobs will be firm and perky forever while the truth is that a bra has quite the opposite effect. That is why if you have a chance not to wear a bra at all – use it!
We all know that once you want to lose weight, you should keep away from sugar. But the recent research proved that sugar leads to premature aging as well, keep that in mind!
#8. Processed meat
It is also proved that processes meat is no good for you but many people who think they have nothing to worry about keep consuming it. But you need to know that apart from the obesity problem processed meat also speeds up your aging processes.
Flushing is crucial, but it is also important how you flush it. If you flush with the lid up – all the bacteria will land on you, while with the closed lid it will not happen.
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The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!
Please share this with your friends and family and let us know what you think in the comments below.