Every woman takes care of her appearance. We all want to have smooth and silky skin, thick and shiny hair, strong nails, and beautiful figure. That’s why some women use all possible remedies to get desirable effect.
However, there are still some problems that stop us from the getting the results we want. Some women suffer from wrinkles, other want to get rid of the dark spots on their skin. However, there is another issue called keratosis pilaris or chicken skin.
This problem is rather widespread and is rather annoying. However, there are some methods that can be helpful in this case. Today, we have prepared something special for you.
Below you will find a list of natural homemade remedies to fix bumps on the arms. All of them are rather simple and won’t take much time and effort. The ingredients can be found at any store. So let’s see what they are.
#1 DIY scrub
Of course, there is a great amount of various scrubs at the stores. However, you can prepare one by yourself. It will be much cheaper, and you’ll know for sure that the ingredients are natural and completely safe for your skin.
To prepare a natural scrub against chicken skin, you should take some coconut oil, the same amount of sugar, and tablespoon of honey. You should mix the ingredients and gently rub the problematic area with the mixture. It will take about 10 minutes. Then just wash your skin with warm water. Repeat it daily.
#2 Special mixture
This mixture consists of 2 ingredients: coconut oil and apple cider vinegar. To prepare the remedy you should mix both ingredients in equal amounts and add 1 tablespoon of honey. You should apply the mixture on the problematic area for 10 minutes and wash it off with warm water. Repeat it daily.
#3 Salt and baking soda work wonders!
We all know that baking soda is really great for our skin. It helps to fight various skin problems and makes it smooth and silky. You can also use baking soda to get rid of chicken skin.
To prepare the remedy you should mix salt and baking soda in equal amounts. Then you should add some water to get a paste. Spread it over the problematic area for 10 minutes and rinse it with water. You should repeat the procedure on a regular basis to get desirable effect.
#4 Pay attention to your diet
Yes, scrubs, mixtures, and other remedies are really helpful in this case. However, the best thing is to solve the problem from inside. That’s why you should pay special attention to your diet.
You should know that this problem occurs because of skin dryness. Hydration is the key to solving the problem. You should drink enough water every day. This is the simplest way to hydrate your skin.
It is also important to eat healthy foods. Fresh fruit and veggies, nuts, seeds, fish, and other foods rich in omega-3 fatty acids will be really great for this case. Make sure that you get enough magnesium and zinc that also help to fight dry skin.
Remember that you shouldn’t treat chicken with the same remedies you use to treat acne. They will make your skin even drier and worsen its condition. Homemade scrubs, that moisturize your skin, will be the most suitable and effective in this case.
If you don’t want to use home remedies to solve this issue, you can try more traditional ways of treatment. For example, you can try to use laser hair removal which is rather popular among thousands of women all over the world.
In order not to dry your skin even more, you should regulate the temperature of your shower. Too hot water can cause skin dryness. The water should be warm, and you shouldn’t spend much time in the shower. Tap water can also make you skin dry.
You can also prevent this problem. It is important to maintain healthy diet and use the right cleansers. You should choose exfoliating moisturizer that will both help you to get rid of dead skin cells and moisturize your skin. In this way you’ll avoid such problem as chicken skin.
So, as you can see, everything is much easier than it seems at first sight. Just simple homemade remedies and some changes in your lifestyle can help you to solve your problem and get a smooth and silky skin. Just make some effort, and you won’t wait long for the result.
The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!
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