Nowadays, it is practically impossible to avoid toxins, because they are everywhere. You breathe air, which is full of toxins and harmful substances, you eat foods that are also full of toxins, and you take medicines that can also consist of harmful chemicals and toxins. It's like a vicious circle!
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The most terrible thing is that toxins and harmful substances are very destructive and can harm your body. What can you do in this case? How can you cleanse your body of toxins? It’s no secret that detoxification is the best solution for cleansing the body of toxins.
There are many options for detoxification, but we would like to offer you the detox bath with baking soda. A baking soda bath can help facilitate the detoxification system of the body, which makes it easy to get rid of the toxins. Taking this bath, you will help your body to effectively remove these toxins. So, ladies, below you will find a list of 10 ways to detox by taking a bath with baking soda. Read and take notes!
#1. Baking Soda and Water
You just need to fill your tub with warm water, and then place 4-5 tablespoons of baking soda in the tub. First, dissolve baking soda before taking a bath. Soak for approximately 10 to 20 minutes, and then dry yourself with a clean bath towel.
This bath with baking soda will give you a smoother and softer skin. More importantly, by doing this procedure, you can get rid of yeast infection and other types of skin infection that you have.
#2. Baking Soda, Bath Salts, and Glycerin
This is an excellent solution for those women who suffer from cellulite, because glycerin can remove stretch marks and other skin blemishes. You just need to mix glycerin with other salts like Epsom salt and sea salt, and you will get the perfect solution for your aching joints and skin problems.
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#3. Baking Soda, Epsom Salt, and Essential Oils
This is the best combination for detoxifying your body. You should dissolve the baking soda and Epsom salt in a jar before mixing with your bath water. You can also add a few drops of essential oil. Soak for about half an hour to get its full effect.
#4. Epsom Salt Bath
To detox your body and improve your overall health, we recommend using an Epsom salt to make a detox bath. You can place just a cup of Epsom salt in your bath water and soak for about 20 minutes. This time will be enough to make you feel refreshed.
#5. Sea Salt and Baking Soda Detox Baths
Did you know that sea salt can absorb the negative energy from the body? Such bath can help you neutralize the body’s overall health. Mix sea salt with baking soda to get rid of these harmful toxins and substances.
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#6. Hydrogen Peroxide Bath
Adding hydrogen peroxide to your detoxifying bath, you will efficiently sanitize the body, and also feel refreshed. Hydrogen peroxide will mildly cleanse the body of many toxins, making you healthier. This type of bath is also called an oxygen detoxification bath.
#7. Clay Detox Bath
You should use bentonite clay for detoxifying your body, because it can expand when placed in water. You can also put it on various parts of the body so that it can help remove the toxins effectively.
#8. Apple Cider Vinegar Detox Bath
We all know that ACV has many benefits for human health. It is therefore not surprising that apple cider vinegar bath can help you remove toxins from your body. This bath will also help you get rid of fungus and bacteria so that you will not have body odor anymore. It is better to take ACV detox bath at night.
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#9. You can remove chlorine from your hair using baking soda
You just need to add a little bit of baking soda on your hair to get rid of the discoloration that usually occurs because of being exposed to the chlorine in the pool.
#10. Baking Soda can help soothe your tired body parts
If you lead a sedentary lifestyle or, conversely, move a lot and your feet are tired, you can soak your feet in baking soda and warm water. Make sure that the water is warm, because if not, it will not ease your condition.
The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!
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