Appearance is very important for all ladies. So, it happens very often that in order to raise the mood or even improve the quality of life, it is enough to simply change something in ourselves. After that life can become brighter and lighter.

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There is no more beautiful woman than the one who cares for herself. It does no matter how much cosmetics you use without proper care for the skin of the face and body. It seems to us that nothing attracts attention so much as a good manicure, healthy and attractive skin and a pleasant aroma.

A month – this is enough to refresh your appearance: to brighten the eyes, to make the skin sparkled with freshness, to make the nails and hair breathing health and to take care of your heels to become them the object of envy. Try it, it is nothing complicated: food, body care, etc.

Credit: Pixabay

Credit: Pixabay

#1. Every morning eat 1 tablespoon of flaxseed on an empty stomach, thoroughly chewing and drinking a glass of warm water after it. Half an hour later you can eat. This remedy cleanses the body perfectly. Thanks to it, the skin will become smooth and fresh.

#2. Every day eat a salad from boiled beets for breakfast or dinner, as it will be convenient. Beets are a unique blood purifier and the health of the blood is an important indicator of a beautiful appearance.

Credit: Pixabay

Credit: Pixabay

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#3. Every day one hour before bedtime apply a mixture of glycerin and vitamin E on the face. Before applying the product, you need to cleanse your face and massage lightly with a soft brush to make the surface slightly reddish. Every morning you will observe the grateful reaction of the skin to such remedy. Wrinkles will be smoothed out, and the color will be improved.

#4. Daily eat at least 50 grams of any nuts that you like. Your hair and nails will tell you huge thanks in 2 weeks.

Credit: Pixabay

Credit: Pixabay

#5. Once every three days make a hair mask from powdered dry mustard with the addition of vegetable oil (preferably burdock or wheat germ). After a month of regular use, you simply do not recognize your former hair.

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#6. Before going to bed abundantly apply butter and a few drops of peppermint oil to your feet. Then put on socks and go to bed in this form. In a month your legs will become the object of envy and admiration.

Credit: Pixabay

Credit: Pixabay

#7. Wheat germ oil is a home remedy for strengthening and growing your tired eyelashes. Before going to bed put oil along the entire length. A brush is very convenient to do this. It is enough to apply it to the hair very slightly. In a month you will see that the eyelashes became thicker and longer.

#8. For taking care of the skin of the body you need to take one glass of sea salt and add one glass of fatty sour cream. After bathing carefully massage the body, including the neck, with this mixture, then rinse it with warm water.

Credit: Pixabay

Credit: Pixabay

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#9. Apply amaranth oil to the body and the face every day. The main component of this miracle product is squalene - one of the main components of our skin. Oil absorbs almost 100% and helps in the fight against wrinkles, scars, burns, stretch marks and other skin troubles.

#10. Just add 5 drops of menthol oil to 1 liter of water and rinse your hair after each washing. It will give you incredible freshness on the scalp and lightness. This remedy even relieves the headache and perfectly helps with excessive fatty hair.

Credit: Pixabay

Credit: Pixabay

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The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!

Please share this with your friends and family and let us know what you think in the comments below.

Credit: BetterMe