How can you find harmony with yourself? Probably this is one of the most common questions among people. This big world and constant fuss make us doubt ourselves and our forces. Negative thoughts come to our mind and try to destro
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How can you get rid of negative thoughts? You should try the “Healing with Love” meditation. It helps to remove negative thoughts from your consciousness and creates a healthy mind through which healing comes. The “Healing with Love” meditation is worth practicing every day.
The coolest thing is that this happens without the slightest effort on our part. When we love and respect ourselves with our whole soul and approve of our actions, we create a certain organization of the mind. Hence – an excellent relationship with others, a new job; we even lose weight and come to our ideal weight. Are you lost in this vast world and want to heal yourself? If so, our proposed meditation is a great option for you!
The “Healing with Love” Meditation
Deep in the center of my being is an inexhaustible source of love. I let this love rise to the surface. It fills my heart, my body, my mind, my consciousness, my whole being. It radiates from me in different directions and, repeatedly amplified, come back to me again. The more I accept love, the more I need to give, and its supplies are endless.
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Love gives me good health, an expression of my inner joy. I love myself, therefore, I take care of my body with love. I treat it carefully with tasty food and drinks. I take care of it with love and dress it. And the body gently reacts to me with its health and energy. I love myself, so I bought myself a cozy house, satisfying all my requirements and in which I am so pleased to live.
I fill the rooms with the thrill of love, so that everyone who enters, including me, feel this love and overwhelmed it. I love myself, so I work where I like, where I enjoy a job that needs my talent and creativity. I work with people and for people I love, and who love me, and I earn good money.
I love myself, therefore, in my behavior and in my thoughts I treat all people with love, because I know that everything that is given to them, comes back to me multiplied. I invite only loving people in my world, because they come to me with a mirror image of my essence. I love myself, therefore, I forgive and destroy the past and all past experience and gain freedom.
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I love myself, therefore, I live exclusively in today's day, I enjoy every moment of its wonderful second and I know that I have a bright, calm and joyful future: because I am a favorite child of the universe that caresses me now and will always take care of me. Yes, really, this is my life. I love you!
Take just a few minutes out of each day to bring yourself to a state of calm and wellness and balance your life using a combination of guided meditations and mindfulness techniques. The techniques are a simple, practical relaxation method for anyone.
The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!
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