Cellulite is one of the worst nightmares that women all over the world have to deal with. The reasons what something as nasty appears on your body are many. The weight gain, genetics or a certain medical condition may result in cellulite appearing on your body. Even though all these reasons are natural and common, many women feel pretty concerned about it, and very often they are ashamed of their bodies.

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Of course, if there is a problem, there should be a solution, and many beauty care companies take advantage of it. The truth is that none of any suggested anti-cellulite lotions or creams are effective against cellulite, unlike the exercising and wrapping. These two methods are actually, what you need to fight off cellulite and today we are going to discuss clay wrapping.

Credit: Freepik

Credit: Freepik

It is considered that a clay wrapping is one of the most effective procedures to deal with cellulite once and for all. What is more, this kind of wrapping will also help the state of your skin and will affect the general body mass loss.

There are two types of wrapping:

  • Cold
  • Hot

It is natural that each method has its pros and cons and we are going to talk about them today.

Credit: Freepik

Credit: Freepik

#1 Cold wrapping

If you have very sensitive skin, this is, the only type of wrapping that will suit you. Those of you who have some varicose vein issues should stick to this one too.

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#2 Hot wrapping

This type of wrapping would suit best those of you who work out regularly since it requires your body to be warmed up. You can try it after a hot bath or a sauna as well. The truth is that you can try either of them if you prefer but you should be aware of the possible dangers. Besides, there is no one-for-all type of wrapping you need to research and find the one that will suit your body best.

Credit: Freepik

Credit: Freepik

#3 Things you need to know about clay wrapping

There are some things you should better take into consideration if you decide to try out clay wrapping at home. This is highly important if you wish to achieve the best results with the least of damage to your body.

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For example, if you are prone to allergies and rash, you should add a teaspoon of sour cream to the clay mix.

You should pay attention to the regularity of your wrapping, the more often you do that, the better will be the result.

In general, it would take you up to three months; one month is the least. You should repeat the procedure twice or three times a week and the time you should have the wrapping on should take the least of half an hour.

Credit: Freepik

Credit: Freepik

#4 The recipes

In fact, there are many variations of clay wrapping recipes, what is more, there are various types of clay itself. For the best result, you should opt for black, grey, blue, red or white clay. While blue clay is the best to deal with so-called orange peel effect, all the other are concerned with the elasticity of your skin. It is also true that in order to make the wrapping even more effective you can add some other ingredients, which are proved to deal with cellulite. So here are the most popular and the most effective recipes:

#5 Blue clay and cinnamon

The process is pretty simple ta the core, but first of all, you need to purchase blue clay, you can find it at any local drug store. So, after you dissolve the clay with water, you need to add a teaspoon of cinnamon to the mix. After you stir all well you can apply it to your body. Wrap it all around with plastic wrap and get under the warm blanket. After half an hour you need to wash the clay off with warm water.

#6 Black clay and luminaria

As well as with the blue clay you need to purchase black one first. After that, you dissolve it with water and add some luminaria to it. Leave the mixture to steep for about 15 minutes and then start the application process. After you stir all well you can apply it to your body. Wrap it all around with plastic wrap and get under the warm blanket. After half an hour, you need to wash the clay off with warm water.

#7 Clay and pepper

You can use any type of clay for this recipe. After you dissolve the clay with water, you need to add some pepper to it, but you should be careful since this one may feel like burning a little. Repeat the same action as stated above and enjoy the result. Beware, if it burns too much, you should wash it off immediately so that you do not burn your skin.

Credit: Freepik

Credit: Freepik

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The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!

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Credit: BetterMe