Generally, the right bra selection is not just a choice for your chest but it can also change the look of your whole body. And really, if you look better, then you feel better and then you live better. So, how to choose the perfect bra?

BetterMe App helps women achieve their body goals with ease and efficiency by helping to choose proper meal plans and effective workouts. Start using our app and you will see good results in a short time.

The measurement is VERY important

Lots of women around the world like to buy the size they like but not the size of bra they need. This typical mistake leads to uncomfortable bras of a small size for a lot of the female population.

Credit: Freepik

Credit: Freepik

But it’s not a big deal to figure out the size you need

Your measurements will give you a good start. But these measurements are just the beginning, remember, trying something on can help you realise if the size is a bit incorrect.

READ MORE: Back workout: 6 moves that can help reduce the bra bulge

Credit: Freepik

Credit: Freepik

Sometimes companies sizes differ

But the shape of every body is unique so it’s impossible to standardize the size.

READ MORE: With this Brazilian diet you can lose up to 12 pounds in a month

Some countries use systems of cup sizes, some use others

Buy a bra produced abroad but be wise about size comparison in order to avoid an incorrect size choice.

Credit: Freepik

Credit: Freepik

Another thing is any changes in your weight can affect the fit of your bra

Many ladies are persistent in the choice of the same bra size as 5 years ago. Don’t lie to yourself. If you lose or gain 3-5 kilos you should change your size and buy the right bra.

Credit: Freepik

Credit: Freepik

BetterMe App helps you increase your self-esteem and achieve your personal goals by opening the doors to the world of fitness and healthy lifestyle. Try it now to see the best version of yourself as soon as possible.

Good luck in the bra store!

READ MORE: 8 easy moves to get rid of bra bulge

The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!

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