Beautiful and healthy teeth always leave a pleasant impression on people, but caring for them requires a lot of time and efforts. In modern society, the biggest deficit is free time and there are very few people who are willing to spend it performing the whole complex of procedures for oral health care.
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The main reason for tartar forming is inadequate oral hygiene, because daily procedures can help remove plaque and stop the formation of stones. A regular visit to the dentist and cleaning the mouth completely eliminate tartar appearance.
Every day we eat food many times, and we have snacks, drink tea or coffee with sweet cookies and sweets in breaks between the main meals. We do not always think about what is going on in our mouths. We do not care for our teeth at the right moment.
A brown or yellow coating on the teeth can be removed at home! Dental calculus is a common problem, and modern dentistry offers many ways to eliminate it. But there are methods that work no worse and save your money!
Careful oral hygiene is very important: if you do not care for the enamel and do not remove plaque in time, inflammatory diseases can develop. Fortunately, there are simple and very effective home treatments for removing tartar and making teeth healthier.
#1. Baking soda. You can clean and whiten your teeth with it
#2. Hydrogen peroxide. It is good in wound cleaning and teeth whitening.
#3. Apples. Try to eat one row apple every day.
#4. Oranges. They are rich in vitamin C. It will fight with bacteria in your mouth.
#5. Baking soda in combination with aloe vera. This remedy has a whitening effect.
#6. Sesame seeds. They also have a whitening effect.
#7. Tomatoes and strawberries. They contain vitamin C. so, they will whiten your teeth and fight with bacteria.
#8. Natural anti-tartar toothpaste. Mix coconut oil, baking soda, stevia powder and olive oil.
#9. Carrots. These vegetables will make your teeth stronger.
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#10. Almonds. They can remove plaque.
The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!
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