Summer is getting closer with every minute, and most of us are still trying hard to get into perfect shape before the beach season. Can’t say we blame you, getting fit is a long and tiresome process especially if you do not know what to start with. That is why we suggest to your attention a set of eight moves which are basically killer ones in their core. However, you have to be careful with this workout. The thing is that this is a high-intensity routine, which is designed to trim down your abs in almost no time, but if you are new to the world of exercising, you better take it slowly.
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For the best possible result, we suggest you work out at least three times a week but not in a row, you need to learn one simple truth – your body needs some time to recover too, no matter how desperately you want a perfect body. What is more, if it is just the beginning of your road down the alley of Workout you need to concentrate on the first exercises only after at least three weeks you can proceed with more difficult exercises.
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One last thing, there is no perfect routine that would melt your fat down without your interaction. That is why you need to be persistent and put in some effort to get the result. Besides, you should never forget about the diet, the healthier it is, the better will be your result. All perfect things are simple at the core.
#1. Leg Raise
#5. Toe Taps
#6. Russian Twist
#7. Reverse Crunches
#8. Windshield Wipper Abs
The BetterMe Team is by your side throughout your fitness journey! Stay motivated and you can achieve your goals. If you are struggling with your motivation have a look at one of our many articles for inspiration.
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