A person with excess weight really wants to get a good shape. To achieve harmony, you have to go through a difficult path. You want to like yourself, and to make other people like our appearance, there is the desire to find the ease of gait and clarity of movements. Then the will is connected to the process and keeps the person on the way to finding the perfect form. Further - the concentration on maintaining a healthy lifestyle, a balanced diet and a mode of activity.

BetterMe App helps women achieve their body goals with ease and efficiency by helping to choose proper meal plans and effective workouts.

Start using our app and you will see good results in a short time.

The process of losing weight requires a great desire to become slender and beautiful. It begins with desire, continues with persistence and display of will power, and ends with control and following the rules of healthy nutrition and sport. If you want to lose weight, the main task is to drastically change the metabolism so that the body has to use its reserves. To do this, you need to spend more energy than to receive - this is the most important thing.

Credit: Pixabay

Credit: Pixabay

To accelerate this process, in addition to a healthy diet and exercising, you can also use other aids: massages, wraps, masks, saunas, baths, drugs and supplements. The most important of all these improvised remedies is to help the body break down the fat and cleanse of toxins and slags.

Credit: Pixabay

Credit: Pixabay

READ MORE: 8 weird signs show that the body may be stressed

Periodically, new methods of losing weight with super strength for burning fat appear on the Internet. Today baking soda is at the height of popularity. Baking soda is an indispensable assistant not only in medicine and cooking, but also in cosmetology.

Credit: Pixabay

Credit: Pixabay

There are three great ways to use baking soda for removing fat in the abdominal area and have a flat belly:

READ MORE: 7 signs of a toxic liver and measures to protect it

#1. Mix baking soda, apple cider vinegar and water. Drink this remedy every morning on an empty stomach.

Credit: Pixabay

Credit: Pixabay

BetterMe App helps you increase your self-esteem and achieve your personal goals by opening the doors to the world of fitness and healthy lifestyle.

Try it now to see the best version of yourself as soon as possible.

#2. Mix baking soda, water and lemon or grapefruit juice. Drink the mixture one time a day.

#3. Blend lemon juice, strawberries, baking soda, water and mint leaves. Drink this treatment two times a day.

Credit: Pixabay

Credit: Pixabay

READ MORE: 13 symptoms and signs of potentional thyroid problem

The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!

Please share this with your friends and family and let us know what you think in the comments below.

Credit: BetterMe