Clean face skin is always associated with health. Freshness and radiance of the skin is not only a sign of youth. This shows the excellent health that is broadcast to the outside world! Our thoughts affect the complexion, the general state of well-being in life.

BetterMe App helps women achieve their body goals with ease and efficiency by helping to choose proper meal plans and effective workouts. Start using our app and you will see good results in a short time.

Proceeding from this, it can be concluded that the problems of our skin can be a consequence of problems with the health of the body. The creation of the Face Map is rooted in ancient Chinese medicine. In those early times the sages could explain and reflect on the face the problems of internal organs.

And today, after many centuries, this method of diagnosing skin problems allows us to understand what is wrong with the body and to take appropriate measures to fill the lost health. Perhaps we will pay more attention to our health and will love ourselves more.

Credit: Freepik

Credit: Freepik

#1. Wrinkles and lines around your mouth

This can show that you like to laughter a lot. But also can show lack of vitamin C in your body. eat more vegetables.

#2. Dark circles under eyes

Poor sleeping and unhealthy diet can lead to dark circles. Try to improve your lifestyle.

READ MORE: 6 ways apple cider vinegar can improve your skin

Credit: Freepik

Credit: Freepik

#3. Acne

This can show hormonal changes in your body, or unhealthy diet. You should detox your body from inside.

#4. Yellow skin

Yellow skin indicates liver diseases.

READ MORE: 3 homemade face masks with aspirin that can help your skin look younger

Credit: Freepik

Credit: Freepik

#5. Pale skin

Such skin color can show lack of iron in your body.

#6. Dry skin

Your body can be suffering from lack of vitamins and useful elements. You should change your diet.

Credit: Freepik

Credit: Freepik

#7. Skin redness

This shows lack of vitamin D in your body. You should try to be more outdoors. And you should drink less coffee.

#8. Swollen face

You should try to reduce stress and to be more physically active.

Credit: Freepik

Credit: Freepik

#9. Wrinkles

Do not forget to protect your skin from ultraviolet.

BetterMe App helps you increase your self-esteem and achieve your personal goals by opening the doors to the world of fitness and healthy lifestyle. Try it now to see the best version of yourself as soon as possible.

#10. Thin and gaunt face

This can the result of over exercising and wrong diets. Change your diet, you should eat healthy foods.

READ MORE: 3 homemade face masks with aspirin that can help your skin look younger

The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!

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