Cooking healthy food may seem a difficult task until you learn about all the things that you can experiment with. The thing is that when it comes to jam – it is nothing but fruits and sugar, in general, that is why since there are no harmful ingredients in there you can basically use it on a daily basis. However, if you are trying to lose some weight, you should be careful because sugar can still do you some harm.

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The variety of jams is close to being unlimited, but all of them may be neglected by us simply because you do not know what to use it for and with, at that point. That is why we decided to introduce to your attention a list of things you can easily incorporate jam in and enjoy the taste.

Credit: Freepik

Credit: Freepik

#1. Breakfast

It is not an easy thing to stick to oatmeal or cereal every morning. But if you learn to add some jam to it, you will be amazed at the fact that your oats can be extremely tasty and versatile.

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Credit: Freepik

Credit: Freepik

#2. Bakery

Of course, is nothing to surprise you wish to tell you that you can easily add jam to your cookies, but what is more, you can add it to the dough and then experiment with the outcome.

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Credit: Freepik

Credit: Freepik

#3. Dressings

The fact that jam is sweet does not make it any less suitable for various dressing, after all, honey is sweet as well, and there are dozens of dressing based on it. It all depends on you solely. On your desire to experiment with something and to come up with something entirely different.

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Credit: Freepik

Credit: Freepik

#4. Cocktails

Yes, you hear it right – you can add jam to your drinks as well. The thing is that many drinks contain various syrups but why not to use jam instead? After all, it is a lot more organic. However, there is one thing to be aware of – it is best to shake it well instead of stirring when you add the jam to your drink.

Credit: Freepik

Credit: Freepik

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The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!

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