It is not a secret to anyone these days that there are lots of toxins storing in our bodies and every once in a while it is important that we get rid of them. However, not everyone is aware of the fact that a lot of waste is gathered in your colon and you should better do a colon cleanse every now and then.

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If you think that all the waste is from the food you eat – you wrong, there are lots of other things dumped in your colon, all the waste from internal organs and what not. That is why today we are going to tell you about the perfect recipe that will help you get rid of up to 30 pounds of colon waste.

Credit: Pixabay

Credit: Pixabay

Before, we proceed with the recipe and the procedure it should also be pointed out that there are some specific signs that your colon needs a cleanse. For example, if you suffer from inexplicable indigestion, diarrheas, stomach pain or even muscle pain, vaginal infections, depression – all these may be just the signs that your body is in need of a colon cleanse.

Credit: Pixabay

Credit: Pixabay

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Now, let’s have a look at the remedy itself. All that you are going to need are:

  • freshly squeezed lemon juice
  • Two tablespoons of maple syrup
  • ½ teaspoon of cayenne pepper
  • 12 ounces of water
Credit: Pixabay

Credit: Pixabay

Once you have the ingredients ready, just mix them well and drink on an empty stomach, within two weeks at least. The effect you will observe will be dramatic, we can promise you that.

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One more thing, the fact that you are trying to get rid of all the waste from your colon does not mean that you should starve. Quite on the contrary, you should eat properly to have enough strength to carry out your daily routines, but you have pay lots of attention to what you eat and when your eat. The quality and the regime matter greatly.

Credit: Pixabay

Credit: Pixabay

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The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!

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Credit: BetterMe