Acne is a very unpleasant phenomenon, but when you have it on the butt, it is even worse. Pain, itching, the inability to scratch – that is what accompanies acne on the buttocks. Of course, you want to learn how to remove it. However, before trying to fight it, you need to understand the reasons for its occurrence.

BetterMe App helps women achieve their body goals with ease and efficiency by helping to choose proper meal plans and effective workouts.

Start using our app and you will see good results in a short time.

First of all, butt acne appears because of skin dryness. There are almost no sebaceous glands, and their few representatives do not emit a lot of fat. Overdried skin easily inflames, because it is most commonly in contact with external stimuli.

Sedentary lifestyle, hormonal problems, allergic reaction to individual hygiene products can also lead to acne on the buttocks. Today, we offer you to look at best home remedies to treat butt acne quickly. They are very effective and simple:

Credit: Pixabay

Credit: Pixabay

#1. Saltwater solution. You need: salt, water and washcloth. Salt will dry your skin and get rid of inflammation.

#2. Tea tree oil. You need: tea tree oil and olive or coconut oil. Tea tree oil has great anti-inflammatory properties.

#3. Hot or cold compress. Apply compresses for about fifteen minutes three times a day.

Credit: Pixabay

Credit: Pixabay

READ MORE: 12-minute workout to tone thighs and burn fat at home

#4. Lemon juice. You need: lemon juice and cotton balls. Lemon juice can reduce inflammation and fight with bacteria.

#5. Toothpaste. You need: toothpaste and cotton balls. Apply it twice a day. Toothpaste is a natural exfoliant.

#6. Coconut oil. It has great antibacterial effects. Apply it 2-3 times a day.

Credit: Pixabay

Credit: Pixabay

#7. Oatmeal. You need: oatmeal, turmeric powder and yogurt. Oatmeal can reduce inflammation and remove dead cells from the skin.

#8. Turmeric and sandalwood. You need: turmeric powder, sandalwood powder and water. Turmeric is a great antiseptic and removes inflammation quite well.

#9. Garlic. Massage the necessary areas with garlic. It will remove redness, swelling and inflammation.

Credit: Pixabay

Credit: Pixabay

READ MORE: 10 moves to keep your boobs firm and perky

#10. Aloe vera. It removes all bacteria and improves the skin.

#11. Apple cider vinegar. You need: apple cider vinegar, water and cotton balls. Apple cider vinegar can reduce inflammation and swelling.

#12. Baking soda. You need: baking soda and water. Baking soda balances the pH of the skin.

Credit: Pixabay

Credit: Pixabay

BetterMe App helps you increase your self-esteem and achieve your personal goals by opening the doors to the world of fitness and healthy lifestyle.

Try it now to see the best version of yourself as soon as possible.

Also, you need to change your diet. Limit sweets, spices and alcohol. This will improve the metabolism, get rid of toxins, cleanse the pores and make the skin clean by simply observing diets. There should be many fresh fruits and vegetables, cereals, in your diet. Quit smoking. Smoking causes blockage of pores, narrowing of the vessels and premature aging of the skin.

Wear comfortable clothes and linen from natural fabrics - too narrow underwear causes skin irritation, disrupts microcirculation of tissues and leads to oxygen starvation, which increases the risk of inflammation. A synthetic underwear does not pass air and does not absorb sweat, causing a greenhouse effect and causing inflammation of the skin of the buttocks.

Credit: Pixabay

Credit: Pixabay

READ MORE: 9 exercises to target a muffin top

The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!

Please share this with your friends and family and let us know what you think in the comments below.

Credit: BetterMe