The feeling of offense is familiar to all of us, as a child, we all took offense at something, even without reason, and some of us still continues to take offense after they grew up. To take offense or not - we always have such a seemingly simple choice.
BetterMe App helps women achieve their body goals with ease and efficiency by helping to choose proper meal plans and effective workouts.
Start using our app and you will see good results in a short time.
Unfortunately, often we choose not the best option. Offense is a negatively colored emotion, which can easily turn our life into hell. We begin to scroll the situation or the words that hurt us in our memory. We get an ugly mood, not good health and attract negative events.
This feeling comes to us because of quarrels and indifference, jealousy and envy. Offense cause us to feel pain, anger, sadness, hatred, bitterness, disappointment, desire for revenge or grief. We offer you to look at 5 reasons why getting mad at someone is unhealthy and pointless:
#1. It wastes your time. When we take offense, we freeze in this feeling, which means that we waste our vital energy. We are in the past, while the world around us continues to move on.
#2. It destroys the relationship. It is a faithful ally in the art of manipulating people. Such tactics quickly become ineffective and is not good for building a happy relationship. When there are fewer pleasant emotions and more guilt feelings, the relationship will end.
#3. It masks other feelings. More often - anger. We suppress it, because we think that this is an uncomfortable and socially unacceptable emotion.
#4. It is bad for health. The body of an eternally offended one has to spend energy on suppressing and restraining negative feelings. It destroys the body. When we are offended, we can not sleep, carrying heavy experiences with us.
BetterMe App helps you increase your self-esteem and achieve your personal goals by opening the doors to the world of fitness and healthy lifestyle.
Try it now to see the best version of yourself as soon as possible.
#5. It does not solve the problem. It can cause a storm of feelings from irritation to a total sense of injustice, which is difficult to cope with. The mind is engaged in fantasies and forcing the problem, instead of looking for its solution.
We at BetterMe want everyone to know and experience true love. It is out there for everyone and until it knocks on your door we are here to remind you that you deserve the best love!
You can help us spread this love by sharing this with those around you and letting us know what you think in the comments below.