Probably, there is no person in the world who does not feel headache. In some cases, you can solve the problem yourself by taking painkillers, in other cases you should immediately go to the doctor. Headaches can turn into chronic and substantially spoil your life.

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There are many causes for headaches: from the stress factor and exhaust gases to oncology. Therefore, if the headaches take on a chronic character and the pill from the headache do not help, you need to think about whether the headache is the cause of a serious ailment.

There are several types of headaches. The most common are migraines, tension headaches and cluster pain. Also, headaches arise from emotional stress, as well as from poor eating and sleeping. We offer you to look at 7 types of headaches:

Credit: Pixabay

Credit: Pixabay

#1. Tension headaches. This is the most common type of headache in the world - each of us experienced it at least once in life. Usually this is an easy, non-pulsating pain. The circumference of the upper part of the head feels pressure, as if you put on a small helmet. It may seem that the muscles of the forehead and eyes are very tense and they can not relax. Intensity often increases in the evening. Tension pain can be associated with severe stress, overfatigue, poor posture and uncomfortable position of the head for a long time. Chronic pain is rare (less than 3% of cases) and is often associated with injuries to the muscles of the head and neck. To get rid of such a headache, painkillers are usually enough. However, be careful: you should not abuse pills either. If the headache appears too often and does not go away for a long time, it is better to see a doctor. Also, try to engage in light exercise, regularly stretch the shoulders and neck, be more outdoors and get rid of stress.

Credit: Pixabay

Credit: Pixabay

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#2. Cluster headaches. Cluster pain is very strong, concentrated in the eye area. It is often accompanied by tearing and stuffiness of the nose. As a rule, it passes in the form of attacks. By the way, the cluster headache affects women more often than men. Doctors can not pinpoint the cause of this kind of pain. However, there is information that this is a genetic predisposition, which can exacerbate cigarettes and alcohol. Also, the causes can be related to the biological clock of a person, since pain occurs at a certain time of the day. This kind of pain is difficult to treat, because it appears sporadically and can disappear just as unpredictably. It is better to treat it with the help of a doctor.

Credit: Pixabay

Credit: Pixabay

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#3. Sinus headaches. As a rule, pain occurs in the area of the eyes, cheeks or forehead. How to get rid of these symptoms? The most common nasal drugs or antibiotics can help. If this pain occurs too often, make sure that you do not have a curvature of the nasal septum - and consult a doctor for help.

#4. Rebound headaches. These are headaches associated with the use of drugs and can be felt like a dull tension headache, or they can be felt more painful, like migraines. You may be more susceptible to this type of headache, if you take painkillers too often. Excessive use of these drugs leads to more headaches, and not to less.

Credit: Pixabay

Credit: Pixabay

#5. Migraines. Migraine is a hereditary disease. If one of your relatives suffers from this disease - there are great chances that it will affect you. Migraines are accompanied by a severe unilateral headache. Migraine attacks can last from 4 to 72 hours. Some people may experience nausea, vomiting, and sensitivity to light or sounds. Migraine, as a rule, is treated by medication. However, there are no methods of completely curing migraine. However, in many people it passes by itself. There are many drugs to relieve the symptoms, the doctor will help you to choose the right one. Regular exercise and maintaining yourself in shape will also significantly improve your overall well-being.

Credit: Pixabay

Credit: Pixabay

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#6. Very sudden headaches. It is often caused by spasms of cerebral vessels with cervical osteochondrosis, hypertensive crisis. The most dangerous are vascular accidents - rupture of an aneurysm, intracranial hemorrhage. In addition, the cause of pain can be stress, nervous overexertion, taking certain drugs and eating harmful foods.

#7. Morning headache. If you have headaches in the morning, but you did not drink alcohol the day before, it is better to check your health. Such pain can show various problems with your body.

Credit: Pixabay

Credit: Pixabay

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The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!

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