Sandals, slippers and flip-flops are an indispensable thing on the beach and in summer. However, wearing such shoes every day can lead to problems with your legs and feet. American scientists have proved that prolonged wearing of flip-flops leads to diseases of the musculoskeletal system and legs.

BetterMe App helps women achieve their body goals with ease and efficiency by helping to choose proper meal plans and effective workouts.

Start using our app and you will see good results in a short time.

The fact is that when you put on flip-flops, you have to instinctively press your toes so that they stay in place, do not fall off your feet. In addition, flip-flops do not provide support for the arch of your foot. All this leads to tension in the ankle area, calves of the legs, hips, back even after a few days.

The sole in the flip flops is so thin that there is no any cushioning when walking on a hard surface, which leads to the appearance of pain in the back and legs, the appearance of calluses, corns and scuffs. Let’s look at 7 professional warning tips for wearing flip-flops:

Credit: Pixabay

Credit: Pixabay

#1. Sandals made from rubber may leak chemicals. It is better to choose sandals made of natural materials.

#2. Flip-flops lead to foot pain. Wearing flip-flops is fraught with ruptures and sprains of ligaments.

Credit: Pixabay

Credit: Pixabay

READ MORE: 7 body spots your man secretly wants you to touch

#3. Wearing flip-flops equals more injuries. They are not good to wear in the garden or on wet surfaces.

#4. Flip-flops are not safe for driving. These shoes can get stuck between the pedals in your car.

Credit: Pixabay

Credit: Pixabay

#5. Flip-flops are hell on heels. They can bring much harm to your heels. You can have corns on your heels.

READ MORE: 13 easy steps that can help you get over a guy who doesn't like you

Credit: Pixabay

Credit: Pixabay

#6. Flip-flops aid in poor posture. Wearing flip-flops can lead to back pain.

#7. Flip-flops equal sunburns. Your feet are not protected from the sun while you are wearing flip-flops.

Credit: Pixabay

Credit: Pixabay

Furthermore, cheap Chinese flip-flops can be made of toxic plastic with the content of BPA, a substance that provokes the development of cancerous tumors. Also, flip-flops are often made of latex, which can cause an allergic reaction in many people.

Credit: Pixabay

Credit: Pixabay

READ MORE: The difference between being attached and being in love

The BetterMe Team is sending smiles, good karma and positive energy your way! Reach out and seize every opportunity today! We wish you a day that is sunny, lucky and fulfilling in every way.

Help us to brighten someone else's day by sharing this article with your loved ones and telling us how you feel in the comments below.

Credit: BetterMe