A tiny waist is the main decoration of the female body! However, unfortunately, the hateful fat usually accumulates on out waist. If you have gained excess weight, then it will be more noticeable in the waist area.

BetterMe App helps women achieve their body goals with ease and efficiency by helping to choose proper meal plans and effective workouts.

Start using our app and you will see good results in a short time.

We will not allow this! We offer you to try the most effective exercises for a tiny waist, which guarantee to help you burn fat in the abdomen, to create a thin waist and fascinating curves of the body.

These exercises are really very effective. The whole workout will take only ten minutes of your time, but the results will be stunning.

BetterMe App helps you increase your self-esteem and achieve your personal goals by opening the doors to the world of fitness and healthy lifestyle.

Try it now to see the best version of yourself as soon as possible.

Perform it two-three times a week, however, if it is possible, do it every day to get even better and quicker results. Do not wait for something, just take a chair, put on sport clothes and start exercising today:

READ MORE: Top 5 ways to get a flat belly no matter what age

#1. Oblique Pull Up

Credit: BetterMe

Credit: BetterMe

#2. Double Knee Lift

Credit: BetterMe

Credit: BetterMe

READ MORE: 12 moves will help shape your butt

#3. Pull Up

Credit: BetterMe

Credit: BetterMe

#4. Knee Pull-Ins

Credit: BetterMe

Credit: BetterMe

READ MORE: 10 simple moves which will help you flatten stomach

The BetterMe Team is by your side throughout your fitness journey! Stay motivated and you can achieve your goals. If you are struggling with your motivation have a look at one of our many articles for inspiration.

Help us support and motivate those you love by sharing this article with them and let us know what you think in the comments below.

Credit: BetterMe