Breaking up is always hard to do and everyone handles it differently. Some people cry and binge-eat a container of ice-cream, while others have a desire to celebrate it in the club. It is clear that breakups differ a bit from relationship to relationship, but there are some standard stages that most people have experienced.

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Whether you're the kind of person to unwind after the end of relationships, or you're more prone to spend several days meditating in the mountains, trying to find a harmony, your actions after break up will definitely affect your external appearance.

If it is hard for you to evaluate your mental condition, we can help you. In this article, we would like to show you seven physical effects of heavy post-breakup apathy. Are you interested? Scroll down to read this article right now.

Credit: Pixabay

Credit: Pixabay

#1. You stop caring about your appearance.

If you find yourself not washing your hair and wearing the same t-shirt for a week, you probably are trying to get over a breakup. Take your time, you are gonna be okay!

READ MORE: 30-days challenge plan to get a slim body

#2. You become a frumpy duckling.

Becoming a frumpy duckling is a way to recover when life brings you down. You are trying to lead a normal life, but you spend most of your nights curled up on the couch in the most comfortable clothes you have with your favorite movies and foods.

Credit: Pixabay

Credit: Pixabay

#3. You need to get back on track.

If you were trying to handle breaking up by using alcohol, cigarettes and sugar products, your health could really suffer after breakup. That is why you need to get back to your normal life and start eating healthy, drinking water, exercise regularly and sleep well. Healing your body after post-breakup period might help you recover mentally.

READ MORE: Every woman should know these 24 etiquette rules

Credit: Pixabay

Credit: Pixabay

#4. You start treating yourself kindly.

Some people use breaking up as a way to pamper themselves in healthy ways. Signing up for salsa classes, receiving a massage or eating healthy can help you accept yourself.

#5. You decide to change your appearance.

Thousands of women think that the end of their relationships is the time for changes. It can be an amazingly liberating feeling to change a hairstyle or buy some new clothes. However, you shouldn't make reckless decisions, try to remain sober before making some drastic changes.

Credit: Pixabay

Credit: Pixabay

#6. You reevaluate your style.

The best way to cope with the end of relationships is to reevaluate your personal style preferences. Your style affects your physical and emotional well-being, so don't be afraid to explore it.

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#7. You feel strong and confident.

Some breakups are very difficult, but sometimes changes can be good. You need to think of a breakup as a positive thing, as it will make you stronger and more confident.

Credit: Pixabay

Credit: Pixabay

READ MORE: 10 signs of aging that can be undone

We at BetterMe want everyone to know and experience true love. It is out there for everyone and until it knocks on your door we are here to remind you that you deserve the best love!

You can help us spread this love by sharing this with those around you and letting us know what you think in the comments below.

Credit: BetterMe