A flat and beautiful tummy is every woman's dream. And this is not surprising, because it is one of the sexiest parts of the female body that makes us even more attractive. If you want to drive all men crazy this summer, then you need to prepare your tummy for wearing the hottest bikini!

BetterMe App helps women achieve their body goals with ease and efficiency by helping to choose proper meal plans and effective workouts.

Start using our app and you will see good results in a short time.

With our 10-minute workout, you can get a sexy tummy easily, efficiently and in no time. All you need to do is control your calorie intake and follow our proper workout routine – the type that will hit those core muscles. If you want results, you must hit your core regularly with our killer flat belly workout and you will be able to gradually shape of your midsection.

So, ladies, following this flat belly workout, you will do specific workouts that require no weights or special equipment. In order to make your training more productive, we recommend you to use a yoga mat and a stopwatch. You should do this workout routine 3 times a week, doing about 2-3 sets of the whole circuit. Do not forget to take rest days to give your body time to recover.

BetterMe App helps you increase your self-esteem and achieve your personal goals by opening the doors to the world of fitness and healthy lifestyle.

Try it now to see the best version of yourself as soon as possible.

We also want to add that this training is a pleasure, because every bit of your body will feel a real burn. And now start building the sexiest core ever with our easy-to-use guide. Let's get started!

READ MORE: 9 exercises to target a muffin top

#1. Leg Raise

Credit: BetterMe

Credit: BetterMe

#2. Twist Crunches

Credit: BetterMe

Credit: BetterMe

READ MORE: Top 5 ways to get a flat belly no matter what age

#3. Reverse Crunches

Credit: BetterMe

Credit: BetterMe

#4. Spiderman

Credit: BetterMe

Credit: BetterMe

#5. Plank

Credit: BetterMe

Credit: BetterMe

READ MORE: 12 moves will help shape your butt

The BetterMe Team is by your side throughout your fitness journey! Stay motivated and you can achieve your goals. If you are struggling with your motivation have a look at one of our many articles for inspiration.

Help us support and motivate those you love by sharing this article with them and let us know what you think in the comments below.

Credit: BetterMe