Contraception are ways to prevent an unwanted pregnancy. There are a lot of these methods known to people. Fortunately, now birth control methods have been developed quite well, and people do not faint from the description of them.

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Before choosing a method of contraception, you need to remember that safe sex is not sex that does not lead to pregnancy, but the one that does not allow you to get various diseases and infections, including AIDS and hepatitis.

We will show only the data close to reality. The lower the number of the effectiveness in the description of each method is, the better the method is: this means that fewer women become pregnant using this method. Since the indicators vary slightly in different sources, we indicate the maximum number of pregnancies - just in case:

Credit: Freepik

Credit: Freepik

#1. Birth control pills. Efficiency: 9. Pills contain a dose of hormones that create an artificial hormonal background that suppresses ovulation.

#2. Injections. Efficiency: 6. They work like pills, only it is not necessary to take hormones in the form of injections every day, but every few weeks.

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#3. Contraceptive ring. Efficiency: 9. The ring, which contains a dose of hormones, is inserted into the vagina and is changed once a month.

Credit: Freepik

Credit: Freepik

#4. Patches. Efficiency: 9. A patch with a dose of hormones should be put on the skin and changed once a week.

#5. Implants. Efficiency: 0,09. An implant with a dose of hormones is put under the skin for three years.

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#6. Male condoms. Efficiency: 18. This method of contraception protects against sexually transmitted infections best of all.

Credit: Freepik

Credit: Freepik

#7. Female condoms. Efficiency: 21. The principle is the same as that of male condoms, but they are not convenient for everyone, and can cause psychological discomfort.

#8. Caps and diaphragms. Efficiency: 12. These are mini versions of the female condom: they do not cover the vagina, but only the cervix, so that spermatozoa can not penetrate into it.

#9. Spirals with hormones. Efficiency: 0,2. Very high reliability, long-lasting action.

#10. Calculation methods for the cycle. Efficiency: 20. If you calculate the time of ovulation, when the egg leaves the ovary, and do not have sex for several days before and after ovulation, you will not get pregnant.

Credit: Freepik

Credit: Freepik

#11. Temperature measurements. Efficiency: 20. In fact, this is a calendar method, only with an additional dimension for fidelity.

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#12. Interrupted intercourse. Efficiency: 22. This is not really contraception, because sperm are also contained in the lubricant.

#13. Sterilization. Efficiency: 0.15. High efficiency, contraception for life.

Credit: Freepik

Credit: Freepik

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The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!

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