Aging is an indispensable process of our life. With age, our skin is covered with wrinkles of various sizes and shapes. It's natural, but still many women want to stay beautiful at any age with perfectly smooth skin. Do you agree with us?
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Moreover, we would like to add that not only aging is the culprit of wrinkles. When you smile, frown or squint, your facial wrinkles become more noticeable. Also, other things such as sun exposure, skin care, and heredity can play a role in wrinkle development.
The most common question among women sounds like – “How can I get rid of wrinkles?” You probably know that nowadays there are many procedures and cosmetic products with promising results. Yes, it is undeniable that they can be effective, but it's not difficult to guess that it will cost you a lot. Ladies, if you want to reduce deep wrinkles on the face, there are some effective natural remedies that will help you fix your facial problems. Here are a few natural remedies:
#1. Facial Aerobics
Have you ever heard about facial aerobics? This effective exercise increases blood flow to the skin and stretches out your face to reduce lines formed by repetitive facial movements. We recommend doing the following exercise 15 minutes per day in order to reduce the appearance of wrinkles:
-Stretch your mouth out in a closed smiling position. Hold the pose for 2 seconds.
-Make a prominent kissing face where your mouth is nearly touching your nose. Hold for 2 seconds.
-Pull your lips forward and downward holding for 2 seconds. Repeat this cycle 20 times to stretch and strengthen your facial muscles. This helps to target deep lines around the mouth.
#2. Facial Massage
Massage is a reliable technique that can put in order not only your body, but also your face, girls. The circulation motion helps to keep proper circulation, which leads to strengthen and tighten skin. How to do it? You just need to massage your face in slow circular motions. Continue to massage the most problem areas of your face, as well as neck to get rid of wrinkles and prevent the development of new ones.
Surprisingly, ice can also help you greatly improve deep wrinkles. This method will help you improve blood circulation, which makes it difficult for the skin to loosen and crease. Simply rub a small ice cube around your face 15-20 seconds.
#4. Aloe Vera
We are all familiar with the benefits of aloe vera. It is simply an indispensable ingredient in natural and home remedies. Aloe vera works to moisturize skin which can delay the formation of wrinkles. You just need to apply the gel from the plant to the face. Allow it to soothe the skin for 10-15 minutes before rinsing.
In fact, banana is rich in many vitamins. For example, vitamin A helps reduce the appearance of dark spots, vitamin B works to prevent aging, vitamin E protects against harmful UV rays that can lead to wrinkles, and the potassium hydrates skin.
To make an effective remedy for your facial skin, you need to mix one mashed banana with a teaspoon of orange juice and a teaspoon of plain yogurt. When done, apply this remedy to the face and allow it to sit for 20 minutes before rinsing.
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#6. Egg Whites
Egg whites are a good remedy for wrinkles, they work to tighten the skin temporarily. If you use them regularly, you will get a bonus, such as reducing the appearance of sagging skin. You just need to apply the egg whites to the wrinkled areas and wait until it dries before removing. Do not forget to use a moisturizer after this procedure.
The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!
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