What are your summer goals? Maybe you want to blast fat off your belly and get those desired 6-pack abs? If so, you can get everything you want, thanks to our killer workout that give amazing results in no time. And believe us, you will definitely wear your sexy bikini this summer!
BetterMe App helps women achieve their body goals with ease and efficiency by helping to choose proper meal plans and effective workouts. Start using our app and you will see good results in a short time.
What is the secret of the perfect abs? In order to get toned and beautiful tummy, you need to engage in workouts that target abdominal muscles. Moreover, you need to stick to a healthy diet that includes foods that will help you build muscles, and also melt this stubborn fat.
Fortunately, our training will help to easily achieve the desired results – melt the belly fat and get the desired 6-pack abs. The thing is, our workout includes yoga moves, and we all know that yoga is one of the most effective workouts for fighting stubborn fat. Therefore, by performing these 7 great moves, you can really engage your core, and because of this you will get chiseled abs.
Well, to perform our workout moves, you will need a yoga mat, a bottle of water, and headphones with inspirational playlist. Oh, wait, we forgot to say that performing this workout can take as little as 20 minutes, but be ready to feel a real burn in the abdominal area during at this time. Below you will find instructions how to perform each move correctly to avoid injury and stretching. Good Luck!
READ MORE: 7 yoga exercises to remove a double chin
#3. Wiper Ab
#4. Ab Twist
#5. Lower Belly Lift
#7. Shoulder Stand
BetterMe App helps you increase your self-esteem and achieve your personal goals by opening the doors to the world of fitness and healthy lifestyle. Try it now to see the best version of yourself as soon as possible.
READ MORE: 8 yoga poses to improve sex life
The BetterMe Team is by your side throughout your fitness journey! Stay motivated and you can achieve your goals. If you are struggling with your motivation have a look at one of our many articles for inspiration.
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