Hey, guys, do you like grapefruit? This citrus fruit is rich in antioxidants, nutrients and healing properties, so you can not help but love it. Grapefruit is used in various diets to improve health, as well as for the loss of extra pounds. Moreover, this citrus fruit has healing properties to combat digestive problems, stress, and even yeast infections.
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Today we would like to reveal one more feature of the grapefruit, or rather its essential oil. Grapefruit essential oil can help you combat some of the most common ailments in a way that is all natural. Check out the list of 9 ways to see how this essential oil could help you.
However, do not forget that grapefruit oil can cause skin irritation if the area treated is exposed to direct, and strong sunlight. Therefore, you should avoid the sun after using grapefruit essential oil, or do not forget to wash it off.
#1. Antiseptic Properties
You can use grapefruit essential oil to heal your bruises and cuts, as well as diminish acne. The fact is, grapefruit has antimicrobial properties that help treat everyday ailments and keep the wound from turning septic or developing tetanus.
#2. Helps Fight Yeast Infections
It has been proven that grapefruit essential oil has antifungal properties that help reduce yeast and bacteria. What’s more, this essential oil can help to reduce the yeast that causes candida virus, which causes gut problems, and can even cause cravings. Some studies have found that grapefruit oil helps fight urinary tract infections with antibacterial properties.
#3. Antioxidant Properties
As we all know, grapefruit is rich in vitamin C, which contains antioxidant components. And these antioxidants help to boost the immune system, combat premature aging, and even help with vision and hearing loss.
#4. Antibacterial Properties
You probably do not know, but grapefruit's antimicrobial elements can help eliminate harmful bacteria found in food, and water. Therefore, you can use grapefruit essential oil in order to help you fight skin infections, funguses, mold and parasites. Moreover, it can also help rid the body of microbes in your gut, kidneys, and excretory system.
#5. Appetite Suppressant
Do not know how to deal with your food cravings? Now read carefully, grapefruit essential oil can curb excessive eating, and it can also help curb cravings that can derail your healthy eating habits. You just need to take a few drops of this oil throughout the day to help keep your mind and body on track.
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#6. Antidepressant Properties
Depression...we all face this problem from time to time. However, there is one effective solution that can help you cope with this – grapefruit essential oil. It helps fight depression by stimulating certain hormones in the brain, and by relaxing your body through aromatherapy.
#7. Stress Reliever
The smell of grapefruit essential oil helps uplift, stimulating the mind. You can try adding it to your bath, diffusing it in a home vaporizer, or even wearing it on your wrist or neck as a perfume in order to feel less stressed during the day.
#8. Digestive Booster
Just apply a small amount of grapefruit oil on your stomach to stimulate digestive function. It will help bring more blood to the digestive tract, which helps detoxify, shed excess fluid, and fight microbes.
#9. Hangover Fighter
How do you deal with a hangover? Most likely, you drink a lot of water and lie in bed, experiencing unpleasant feelings, are we right? If so, the smell of grapefruit essential oil can help you relax during painful hangovers, while stimulating your hard-working liver and gallbladder. You can put a few drops of grapefruit oil in your water or diffuse it in your home, or apply it to your throat and neck.
The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!
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