Depression is a condition that everyone knows, and which periodically appears in our lives. Unexpectedly for ourselves, we turn completely into other people who are not interested in anything and do not want anything. We isolate ourselves and live in a totally different world, which is deprived of all the colors of life.
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How do you cope with depression? For example, many researchers from different countries discovered that walking or staying in a forest decreased hostility and depression significantly while increasing liveliness. Do you love nature? Does it soothe you? In fact, nature can soothe your mind, heal your body, and improve your mental functions!
As you can see, being in nature can really help you get rid of the melancholy caused by depression. However, we understand that you may not have time to move to more natural living environments due to a busy schedule. In this case, you can get rid of depression through soothing music and videos. You will definitely like it!
What can be more beautiful than the sound of a waterfall? This music will definitely help you relax and find peace thanks to the beautiful sound of the waterfall accompanied by the sounds of nature.
#2. Sea Waves
Show us a person who would not like the sea?! He does not exist! With this track, you will find yourself on the beach enjoying the sound of gentle sea waves.
#3. Celtic Music
Imagine that you are the hero of the Lord of the Rings – you are in another amazing world and are involved in actions with other heroes. From a distance comes the music, which contains gentle flute and harp tunes. Its gentle, soothing tune is perfect for relaxing.
#4. Relaxing Piano Music
Just listen to these amazing and magical piano sounds accompanied by the gentle sound of the water stream. With this track, harmony and tranquility are guaranteed!
#5. Deep Sleep Music (part 1)
Do you have a sleep disorder and can not fall asleep? Most likely, the cause of this is your anxious thoughts and depression. With this video, you'll sleep like a baby! This video is a collage of different clips of nature, from sheep running across a mountain to flowers swaying in the wind to snowy landscapes. This is exactly what will help you to retire with Mother Earth, to find harmony and get a sound and healthy sleep.
#6. Deep Sleep Music (part 2)
This music is just a godsend to get rid of stress. Soft and soothing sounds seem to connect you to the Universe and give feelings that penetrate directly into the depths of your heart and soul.
Many people like the sound of rain. And this is not surprising, because the gentle sounds of rain give you the opportunity to relax and feel yourself in harmony and tranquility. You will definitely like this track!
Watching this video, you will find yourself in the rainforest and will enjoy the sounds of the water stream, and also animal sounds. Something magical and soothing!
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#9. Harp Music
The sounds created by the harp simply have incredible beauty and love. Listen to this beautiful melody and relax after a hard day.
#10. Flying Through Clouds
Do you like to watch the clouds when you fly? If so, this video will bring you right to the sky. Enjoy the moment, floating over white clouds toward the sunset.
The BetterMe Team is sending smiles, good karma and positive energy your way! Reach out and seize every opportunity today! We wish you a day that is sunny, lucky and fulfilling in every way.
Help us to brighten someone else's day by sharing this article with your loved ones and telling us how you feel in the comments below.